#activeaging hashtag

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We had an amazing time tonight at our annual luau! The Uhane Hawaiian Dancers were a big hit🌺🌺🌺
@cascadesofbend

We had an amazing time tonight at our annual luau! The Uhane Hawaiian Dancers were a big hit🌺🌺🌺

A little work on the ladder barrel today.

This is really challenging!
@pilatesformaturebodies

A little work on the ladder barrel today. This is really challenging!

A cool series of inspiring photos on display in Bristol, UK. Terrific testament to active aging.  #activeaging #keepmoving #outdoorart
@womeninmotionblog

A cool series of inspiring photos on display in Bristol, UK. Terrific testament to active aging. #activeaging #keepmoving #outdoorart

Have you heard about our new ACTIVE AGING classes for over 65s run by our Accredited Exercise Physiologists?

This class will consist of individually tailored exercises, following an assessment, that are designed to improve strength, mobility & fitness.
The aim is to improve your functional capacity, promote independence and enhance quality of life.

DO YOU KNOW SOMEONE WHO COULD BENEFIT FROM THESE CLASSES?

A subsidy is available to inactive Australians over the age of 65 who are participating in less than 30 minutes a day of moderate exercise.

Call, email us or visit our website to find out more: lepilates.com.au/services/exercise-physiology/active-aging/
@lepilatesrehab

Have you heard about our new ACTIVE AGING classes for over 65s run by our Accredited Exercise Physiologists? This class will consist of individually tailored exercises, following an assessment, that are designed to improve strength, mobility & fitness. The aim is to improve your functional capacity, promote independence and enhance quality of life. DO YOU KNOW SOMEONE WHO COULD BENEFIT FROM THESE CLASSES? A subsidy is available to inactive Australians over the age of 65 who are participating in less than 30 minutes a day of moderate exercise. Call, email us or visit our website to find out more: lepilates.com.au/services/exercise-physiology/active-aging/

TRACK AND FIELD SAN DIEGO : Age 50+ California Senior State Championships * 2019 REGISTRATION is NOW OPEN * Compete in Olympic-style events held throughout San Diego County from August to October, in conjunction with the #SanDiegoSeniorGames. #nationalseniorgames #seniorgames #seniorolympics #SeniorGames2019
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🏸 Badminton
🏀 Basketball
🎳 Bowling
🏋🏾‍♀️ Fitness
⛳ Golf
🏅 Horseshoes
🏅 Lawn Games
🏅 Paddeball
🏅 Pickleball
🏃🏼‍♂️ Power Walk
🏃🏻‍♀️ Race Walk
🏅 Racquetball
🏃🏾‍♂️ Road Race Run
🥌 Shuffleboard
⚽ Soccer - Women's
⚾ Softball
🏓 Table Tennis
🎾 Tennis
🚧 Track and Field
🏐 Volleyball
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#SanDiego #SanDiegoFit #SanDiegoFitness #SDTrack #TrackandField #MastersTrack #fiftyandfit #fitatfifty #fitover50 #fitover60 #fitover70 #overfifty #fitnessover40 #fitnessover50 #fitnessover60 #mastersgames #masterssports #mastersathletes #activeaging #healthyaging #realseniormoments
@sandiegoseniorgames

TRACK AND FIELD SAN DIEGO : Age 50+ California Senior State Championships * 2019 REGISTRATION is NOW OPEN * Compete in Olympic-style events held throughout San Diego County from August to October, in conjunction with the  #sandiegoseniorgames. #nationalseniorgames #seniorgames #seniorolympics #seniorgames2019 | 🏸 Badminton 🏀 Basketball 🎳 Bowling 🏋🏾‍♀️ Fitness ⛳ Golf 🏅 Horseshoes 🏅 Lawn Games 🏅 Paddeball 🏅 Pickleball 🏃🏼‍♂️ Power Walk 🏃🏻‍♀️ Race Walk 🏅 Racquetball 🏃🏾‍♂️ Road Race Run 🥌 Shuffleboard ⚽ Soccer - Women's ⚾ Softball 🏓 Table Tennis 🎾 Tennis 🚧 Track and Field 🏐 Volleyball | #SanDiego #sandiegofit #sandiegofitness #SDTrack #trackandfield #masterstrack #fiftyandfit #fitatfifty #fitover50 #fitover60 #fitover70 #overfifty #fitnessover40 #fitnessover50 #fitnessover60 #mastersgames #masterssports #mastersathletes #activeaging #healthyaging #realseniormoments

Fitness Challenge: KETTLEBELL BOX SQUAT Competition at Fitness Quest 10 in September! SAN DIEGO : Age 50+ California Senior State Championships * 2019 REGISTRATION is NOW OPEN * Compete in Olympic-style events held throughout San Diego County from August to October, in conjunction with the #SanDiegoSeniorGames. #nationalseniorgames #seniorgames #seniorolympics #SeniorGames2019
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#SanDiego #SanDiegoFit #SanDiegoFitness #fitat50 #fitat40 #fitat45 #fitat60 #fitat70 #fitat80 #fiftyandfit #fitatfifty #fitover50 #fitover60 #fitover70 #fitnessover40 #fitnessover50 #fitnessover60 #mastersgames #masterssports #mastersathletes #activeaging #healthyaging #realseniormoments
@sandiegoseniorgames

Fitness Challenge: KETTLEBELL BOX SQUAT Competition at Fitness Quest 10 in September! SAN DIEGO : Age 50+ California Senior State Championships * 2019 REGISTRATION is NOW OPEN * Compete in Olympic-style events held throughout San Diego County from August to October, in conjunction with the  #sandiegoseniorgames. #nationalseniorgames #seniorgames #seniorolympics #seniorgames2019 | #SanDiego #sandiegofit #sandiegofitness #fitat50 #fitat40 #fitat45 #fitat60  #fitat70 #fitat80 #fiftyandfit #fitatfifty #fitover50 #fitover60 #fitover70 #fitnessover40 #fitnessover50 #fitnessover60 #mastersgames #masterssports #mastersathletes #activeaging #healthyaging #realseniormoments

Port Credit Residences enjoyed an information session hosted by Councillor Stephen Dasko. Residents asked questions and were given an update on the happenings in #PortCredit and the City of #Mississauga.
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#verveseniorliving #inspiredseniorliving #seniorsrock #retirement #seniors #seniorliving #seniorcare #activeaging #activeseniors #retiredliving
@verveseniorliving

Port Credit Residences enjoyed an information session hosted by Councillor Stephen Dasko. Residents asked questions and were given an update on the happenings in #portcredit and the City of #mississauga. . . . . . #verveseniorliving #inspiredseniorliving #seniorsrock #retirement #seniors #seniorliving #seniorcare #activeaging #activeseniors #retiredliving

Love this MMA style workout! Brings back memories of all those years spent earning my black belt in karate. Hi-YA!!! #tinyhousefitfoodie
@kathi.macnaughton

Love this MMA style workout! Brings back memories of all those years spent earning my black belt in karate. Hi-YA!!! #tinyhousefitfoodie

We had a blast yesterday! Thanks so much to everyone who came out to our event. All those who participated worked hard and did a great job. 💪🏻💗
Huge shoutout and thanks to Robert Garcia @robertgarciaagency for sponsoring our event...the food was amazing! @uplevelhealthylifestyles fantastic job on the workshops! 💪🏻
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#LVB #A2 #ActiveAging #AllenTexas #NationalSeniorCitizensDay #Fitness #Workshops #InstaFit #PersonalTrainer
@livebalancedproject

We had a blast yesterday! Thanks so much to everyone who came out to our event. All those who participated worked hard and did a great job. 💪🏻💗 Huge shoutout and thanks to Robert Garcia @robertgarciaagency for sponsoring our event...the food was amazing! @uplevelhealthylifestyles fantastic job on the workshops! 💪🏻 - - - - - - - #LVB #A2 #activeaging #allentexas #nationalseniorcitizensday #Fitness #Workshops #InstaFit #personaltrainer

Good weather, food, and most importantly, good friends! Stouffville Creek Retirement Residence set sail on a boat cruise of #LakeCouchiching & #Simcoe.
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#verveseniorliving #seniorsrock #retirement #inspiredseniorliving #seniorliving #seniors #seniorcare #activeaging #activeseniors #retiredliving #boatcruise #summer #stouffville
@verveseniorliving

Good weather, food, and most importantly, good friends! Stouffville Creek Retirement Residence set sail on a boat cruise of #lakecouchiching & #Simcoe. . . . . . #verveseniorliving #seniorsrock #retirement #inspiredseniorliving #seniorliving #seniors #seniorcare #activeaging #activeseniors #retiredliving #boatcruise #summer #stouffville

@sminkfit

"You won’t create any habits in your life until there are feelings and emotions attached to it. You can intellectualize all day long but if you don’t feel the consequence of not creating the habit, and the joy from building it, you won’t set the habit." What this means is that we need to start thinking about the future and the consequences of not following through positive habits today... don't let the circumstance of today dictate the rest of your life. Use the vision of tomorrow, next week, 5 years from now as fuel for action. Yes, it may be very difficult to get out of bed and go to the gym first thing in the morning, but how will it feel getting out of bed 5 years from now if you don't? It's easy to make an excuse today, it's just one day, then another, then another... Imagine what your world will look like 12 months from now if you don't create a positive habit today? Imagine what it will look like if you do though! This video features a handful of our morning Heroes :-)

[🗣sound on] Occupational Therapy Assistant Michelle got in touch with me last November about potentially working with poi at her care home in NY State. I could not be more proud of how far she has come, and am delighted to see all the benefits her residents are experiencing through poi play. Such good work Michelle, keep it up! .
🎥 by Matthew Puchir, courtesy of The Grove at Valhalla Rehab. Full video available at https://tinyurl.com/Valhalla-Rehab
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#spinpoi #poi #poispinning #flowarts
#aging #seniors #seniorhealth #carehome #resthome #seniorcare #activeaging #nevertooold
#recreationaltherapy #physicaltherapy #physiotherapy #physothetapist #occupationaltherapy #caregivers
#mindbody #movementismedicine
#communityhealth #wellness #exercise #play #activeliving
@spinpoi

[🗣sound on] Occupational Therapy Assistant Michelle got in touch with me last November about potentially working with poi at her care home in NY State. I could not be more proud of how far she has come, and am delighted to see all the benefits her residents are experiencing through poi play. Such good work Michelle, keep it up! . 🎥 by Matthew Puchir, courtesy of The Grove at Valhalla Rehab. Full video available at https://tinyurl.com/Valhalla-Rehab . #spinpoi #poi #poispinning #flowarts #aging #seniors #seniorhealth #carehome #resthome #seniorcare #activeaging #nevertooold #recreationaltherapy #physicaltherapy #physiotherapy #physothetapist #occupationaltherapy #caregivers #mindbody #movementismedicine #communityhealth #wellness #exercise #play #activeliving

Exercise and eat healthfully ... it’s worth it! #healthy #fitness #healthyliving #workout #wod #goals #health #exercise #fit #gym #over40 #over50 #progress #run #walk #wwfamily #faith #bike #lowcarb #keepgoing #healthylifestyle #weightloss #eatclean #diet #motivation #northcarolina #seniorfitness #activeaging
@mrhealthyliving

Exercise and eat healthfully ... it’s worth it! #healthy #fitness #healthyliving #workout #wod #goals #health #exercise #fit #gym #over40 #over50 #progress #run #walk #wwfamily #faith #bike #lowcarb #keepgoing #healthylifestyle #weightloss #eatclean #diet #motivation #northcarolina #seniorfitness #activeaging

What is my biggest advice for Healthy Aging? It's this simple. [pictured]⠀
⠀
This is directly from the
@thriving_aging

What is my biggest advice for Healthy Aging? It's this simple. [pictured]⠀ ⠀ This is directly from the "Healthy Aging for the Body & Brain", an Alzheimer's Association educational series that I teach as a Volunteer Community Educator. These 4 Pillars of Healthy Aging are based on years of research: Complicated, scientific, well-planned, peer-reviewed, ACTUAL research.

New York based Dentist, Michael Sinkin DDS writes about the importance of maintaining your oral health as you age. Healthy teeth and gums are crucial to fully benefit from eating a heathy diet.

Read the article for tips on making sure your teeth continue to serve you well into the future - link in bio

#activeaging #oralhealth #smile #healthyliving #health
@theoptimal.me

New York based Dentist, Michael Sinkin DDS writes about the importance of maintaining your oral health as you age. Healthy teeth and gums are crucial to fully benefit from eating a heathy diet. Read the article for tips on making sure your teeth continue to serve you well into the future - link in bio #activeaging #oralhealth #smile #healthyliving #health

#Bradford is known for our #CarrotFest every year! This year Holland Gardens residents had a blast making carrot giveaways for our booth! We were the talk of the town with this unique idea! 🥕
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#verveseniorliving #inspiredseniorliving #seniorsrock #retirement #seniors #seniorliving #seniorcare #activeaging #activeseniors #retiredliving #carrots #hollandgardens
@verveseniorliving

#Bradford is known for our #carrotfest every year! This year Holland Gardens residents had a blast making carrot giveaways for our booth! We were the talk of the town with this unique idea! 🥕 . . . . . #verveseniorliving #inspiredseniorliving #seniorsrock #retirement #seniors #seniorliving #seniorcare #activeaging #activeseniors #retiredliving #carrots #hollandgardens

Planning your workouts ahead ensures you are staying on track and making the best use of your time! No one likes wandering around the gym wondering what to do next. Depending on what your goals and fitness level are there are many great resources available online. If you are new to a gym environment, speak with a kinesiologist  or personal trainer.

#montrealphysiotherapy #homephysiotherapy #westisland  #agewellphysio #physicaltherapy #personaltraining #proactivity #healthyaging #seniorsfitness #activeaging #fitness
@agewellphysio

Planning your workouts ahead ensures you are staying on track and making the best use of your time! No one likes wandering around the gym wondering what to do next. Depending on what your goals and fitness level are there are many great resources available online. If you are new to a gym environment, speak with a kinesiologist or personal trainer. #montrealphysiotherapy #homephysiotherapy #westisland #agewellphysio #physicaltherapy #personaltraining #proactivity #healthyaging #seniorsfitness #activeaging #fitness

Bee-autify your community for ’National Honey Month’ this September! Just use the keyword “honey” on your slides to access honey-themed backgrounds like these and more. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#seniorliving #seniorlivinghomes #seniorcitizenlife #communityengagement #communication #design #technology #tech #community #retirement #retirementplanning #instasenior #activeaging #grandma #grandpa #placeformom
@learnwithtouchtown

Bee-autify your community for ’National Honey Month’ this September! Just use the keyword “honey” on your slides to access honey-themed backgrounds like these and more. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #seniorliving #seniorlivinghomes #seniorcitizenlife #communityengagement #communication #design #technology #tech #community #retirement #retirementplanning #instasenior #activeaging #grandma #grandpa #placeformom

Are you simply biding your time or are you creating the life you want to live indefinitely?
@drrachaelvanpelt

Are you simply biding your time or are you creating the life you want to live indefinitely?

We challenge you to try a new activity this weekend. We tend to be creatures of habit - try to change it up. Sign up for a yoga class, go for a hike, play tennis with a friend, or maybe even get those dancing shoes on. Have fun & get your body #moving!
@hockeyfit2014

We challenge you to try a new activity this weekend. We tend to be creatures of habit - try to change it up. Sign up for a yoga class, go for a hike, play tennis with a friend, or maybe even get those dancing shoes on. Have fun & get your body #moving!

Will @tombrady ever win the big one?
@southernseniorliving

Will @tombrady ever win the big one?

Day 2 of 30: I'm proud to say that I'm 14% of smart phone users that DO NOT touch or look at my phone (other than turning the alarm off) within the first hour of waking up... I spend my day serving other people and I want to give them 100% because they deserve it. Instead of waking up and tuning into other people's lives (which is what we do when we check our social media, emails, Exedra) I spend my waking hour stretching my body for a few minutes, walking on a rock mat to stimulate my feet, brewing coffee, enjoying my coffee with my eyes closed and making a point of tasting the flavour... I open the window and I listen to the birds outside. I'm blessed to live in a very quiet neighbourhood with a green space behind my home. I try to discern how many sounds I can hear while sipping on my coffee... then, when I'm ready to get dressed, I like to crawl back in my bed and steal a few cuddles from my still sleeping partner... unless he's in the dog house for reasons neither one us fully understands.... but that's a different story and we're always working on that too....
This morning I went through my usual ritual and then I planned my three goals for today... my goal #1 was to beat my 6 a.m. clients to the @sminkfit parking lot. I successfully failed. Even though I pulled in 5 minutes early, two cars were already waiting on me! My clients laugh at me and think it's silly since I'm never late, but the way I see it is this: These people take the time to wake up in the morning and they chose to come and see me. They have a lot of choices, yet they decide to work with me! My goal for myself, is to be at the office before everyone else, so every time they pull into the parking lot, they immediate confidence in knowledge that I am ready to help them start their day with success. I never want them to wonder even for a minute if I slept in or forgot! What is your goal today? 
#hpxlife #thebrendonshow #brendonburchard #30daysofthebrendonshow 
@brendonburchard
@trainermarta

Day 2 of 30: I'm proud to say that I'm 14% of smart phone users that DO NOT touch or look at my phone (other than turning the alarm off) within the first hour of waking up... I spend my day serving other people and I want to give them 100% because they deserve it. Instead of waking up and tuning into other people's lives (which is what we do when we check our social media, emails, Exedra) I spend my waking hour stretching my body for a few minutes, walking on a rock mat to stimulate my feet, brewing coffee, enjoying my coffee with my eyes closed and making a point of tasting the flavour... I open the window and I listen to the birds outside. I'm blessed to live in a very quiet neighbourhood with a green space behind my home. I try to discern how many sounds I can hear while sipping on my coffee... then, when I'm ready to get dressed, I like to crawl back in my bed and steal a few cuddles from my still sleeping partner... unless he's in the dog house for reasons neither one us fully

👟 To this day I have never regretted a single time when I laced up my shoes and headed out the door - whether it was to decompress, just log a couple of miles, recover, listen to a podcast, meditate... or in the case of last night to get myself through a Tiff's Treats sugar crash. 🤪 #mmmwarmcookies #walkitout #significantottersocks #mysleevesssummer
@transforming_tobi

👟 To this day I have never regretted a single time when I laced up my shoes and headed out the door - whether it was to decompress, just log a couple of miles, recover, listen to a podcast, meditate... or in the case of last night to get myself through a Tiff's Treats sugar crash. 🤪 #mmmwarmcookies #walkitout #significantottersocks #mysleevesssummer

Following our Summer Blast Buffet, residents from Wintergreene Estates Retirement Residence enjoyed a classic car show held in our main parking lot! 🚗
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#verveseniorliving #seniorsrock #retirement #inspiredseniorliving #seniors #seniorliving #seniorcare #activeaging #activeseniors #retiredliving #carshow #classiccars #regina
@verveseniorliving

Following our Summer Blast Buffet, residents from Wintergreene Estates Retirement Residence enjoyed a classic car show held in our main parking lot! 🚗 . . . . . #verveseniorliving #seniorsrock #retirement #inspiredseniorliving #seniors #seniorliving #seniorcare #activeaging #activeseniors #retiredliving #carshow #classiccars #regina

With Dierdra McDowell, star of the hit show, “Down To Earths“ about the life of Eartha Kitt. Saturday was the last night for this incredible performance. It was a pleasure to be there to support Dierdra whom I have so much respect for as an artist. @dierdra.mcdowell .
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#cocktailculture  #livegigs  #findyourpassion  #concertlive  #coffee_time  #activeaging  #begratefull  #livemusichall  #nyclives  #cappuccinotime  #newyorkcitylife  #newyorkstories  #lifeinnewyork  #newyorkers  #readinglife  #havecourage  #hammocktime  #nycliving  #shortstories  #diversitymatters #livejazznyc #jazzvocal #jazzinnyc #earthakitt
@georgeyoungjazzvocalist

With Dierdra McDowell, star of the hit show, “Down To Earths“ about the life of Eartha Kitt. Saturday was the last night for this incredible performance. It was a pleasure to be there to support Dierdra whom I have so much respect for as an artist. @dierdra.mcdowell . . . . #cocktailculture #livegigs #findyourpassion #concertlive #coffee time #activeaging #begratefull #livemusichall #nyclives #cappuccinotime #newyorkcitylife #newyorkstories #lifeinnewyork #newyorkers #readinglife #havecourage #hammocktime #nycliving #shortstories #diversitymatters #livejazznyc #jazzvocal #jazzinnyc #earthakitt

Exercise requires grit and perseverance (especially for older adults with physical challenges). But the rewards are always worth the effort. #ActiveAging #DelayTheDisease #PushBackParkinsons #parkinsonsdisease #seniorfitness
@wellthonapp

Exercise requires grit and perseverance (especially for older adults with physical challenges). But the rewards are always worth the effort. #activeaging #delaythedisease #pushbackparkinsons #parkinsonsdisease #seniorfitness

Shoulder Injury Recovery! After humeral fracture, exercises like this has helped our client get back to full range of motion and strength.
@stratainternalperformance

Shoulder Injury Recovery! After humeral fracture, exercises like this has helped our client get back to full range of motion and strength.

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