#donamatrix hashtag

Explore instagram "Donamatrix" tag

Sometimes you have to see whatcha you got!! J3Fitness Training  #justtrain #donamatrix
@j3fitnessmatrixtraining

Sometimes you have to see whatcha you got!! J3Fitness Training #justtrain #donamatrix

Thankyou @drinkbodyarmor for a DON-amazing time and workout @wywfestival 
#TeamBODYARMOR #Donamatrix
📸@milolee11
@donamatrixtraining

Thankyou @drinkbodyarmor for a DON-amazing time and workout @wywfestival #teambodyarmor #donamatrix 📸@milolee11

When life hits you, just smile through the pain🤛🏾 #TeamBODYARMOR #Donamatrix #karatehottie
@donamatrixtraining

When life hits you, just smile through the pain🤛🏾 #teambodyarmor #donamatrix #karatehottie

Thanks @poosh @kourtneykardash @khloekardashian Also try these exercises and more on Donamatrix On Demand (DOD) log on to Donamatrix.com or Click the link in the bio 
#Donamatrix #kourtneykardashian #khloekardashian
@donamatrixtraining

Thanks @poosh @kourtneykardash @khloekardashian Also try these exercises and more on Donamatrix On Demand (DOD) log on to Donamatrix.com or Click the link in the bio #donamatrix #kourtneykardashian #khloekardashian

Now on (DOD) Donamatrix On Demand! 
@april_is_b.well.mgmt 
Click the link in the bio or go to #Donamatrix.com to Donamize Your Body
#RatedRResults
@donamatrixtraining

Now on (DOD) Donamatrix On Demand! @april is b.well.mgmt Click the link in the bio or go to #donamatrix.com to Donamize Your Body #ratedrresults

Join me in Denver, CO on Saturday, August 17th from 2:30-3:30pm‬ @wywfestival for my Matrix Resistance Band Workout using my signature Don-A-Matrix Method. 
Don’t worry about bringing your own band, @drinkbodyarmor will provide the resistance bands and the hydration. 
To make sure you’re ready I’m giving away a free 30days of #Donamatrix On Demand (DOD) text DONAMATRIX to 22828 to get started. 
#Donamatrix #Denver #WYWFDenver #SuperiorHydration
@donamatrixtraining

Join me in Denver, CO on Saturday, August 17th from 2:30-3:30pm‬ @wywfestival for my Matrix Resistance Band Workout using my signature Don-A-Matrix Method. Don’t worry about bringing your own band, @drinkbodyarmor will provide the resistance bands and the hydration. To make sure you’re ready I’m giving away a free 30days of #donamatrix On Demand (DOD) text DONAMATRIX to 22828 to get started. #donamatrix #Denver #wywfdenver #superiorhydration

Challenging yet amazing workout completed with Don-A-Matrix training today! Thanks for having me! 👌🏿🙆🏿‍♀️
.
.
#donamatrix #donamatrixtraining #melroseavenue #losangeles #california #lafitness #lafitnesslifestyle #californiafitness #afrogirlfitness #melaninfitness #fitness #fitfam #fitnessgirl #fitspo #fitnesstransformation
@exercisewithebony

Challenging yet amazing workout completed with Don-A-Matrix training today! Thanks for having me! 👌🏿🙆🏿‍♀️ . . #donamatrix #donamatrixtraining #melroseavenue #losangeles #california #lafitness #lafitnesslifestyle #californiafitness #afrogirlfitness #melaninfitness #fitness #fitfam #fitnessgirl #fitspo #fitnesstransformation

Join me in Denver, CO ‪on Saturday, August 17th from 2:30-3:30pm‬ for a Matrix Resistance Band Workout using my signature Don-A-Matrix method. 
For more info and tickets, check out the link here: https://bit.ly/2TeU73q #ad #Denver

#WYWF2019  #WYWFDenver
@wywfestival #Donamatrix
@donamatrixtraining

Join me in Denver, CO ‪on Saturday, August 17th from 2:30-3:30pm‬ for a Matrix Resistance Band Workout using my signature Don-A-Matrix method. For more info and tickets, check out the link here: https://bit.ly/2TeU73q #ad #Denver #WYWF2019 #wywfdenver @wywfestival #donamatrix

A few of us trainers used to compete and challenging each other daily at the gym. Don came to San Diego from my neighbor state Virginia, we became friends and eventually roommates. He used to talk about taking his training style and doing big things with it. No one matched his enthusiasm and although it seemed like a far fetch dream, some thought if it could be done it would be Don who could do it. Now after training the “who’s who” of super stars, being all over the media for years and having a holiday created for him, we look back with a smile at the days we used to dream about it.
💪 
#fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #vegan #training #fitfam #healthy #sport #lifestyle #ifitsnotdonitsnotdone #love #gymlife #healthylifestyle #weightloss #exercise #instagood #muscle #instafit #fitnessgirl #personaltrainer #fitspo #cardio #gymmotivation #strong #donamatrix #bhfyp
@jasonostewart

A few of us trainers used to compete and challenging each other daily at the gym. Don came to San Diego from my neighbor state Virginia, we became friends and eventually roommates. He used to talk about taking his training style and doing big things with it. No one matched his enthusiasm and although it seemed like a far fetch dream, some thought if it could be done it would be Don who could do it. Now after training the “who’s who” of super stars, being all over the media for years and having a holiday created for him, we look back with a smile at the days we used to dream about it. 💪 #fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #vegan #training #fitfam #healthy #sport #lifestyle #ifitsnotdonitsnotdone #love #gymlife #healthylifestyle #weightloss #exercise #instagood #muscle #instafit #fitnessgirl #personaltrainer #fitspo #cardio #gymmotivation #strong #donamatrix #bhfyp

Mind Right Body Right 💪🏽 Lock In 🔒 📍@donamatrixtraining 
Btw I couldn’t record the sound so this theme music is the best i could do 🤦🏽‍♀️😂#enjoy •
•
•
#blyons #thematrix #donamatrix #dondeal #mindrightbodyright #nobadenergy #positivevibesalways #fitgirlsofig #healthiswealth🌟 #silentheadphoneparty #silentheadphoneworkout #workforit
@_blyons

Mind Right Body Right 💪🏽 Lock In 🔒 📍@donamatrixtraining Btw I couldn’t record the sound so this theme music is the best i could do 🤦🏽‍♀️😂 #enjoy • • • #blyons #thematrix #donamatrix #dondeal #mindrightbodyright #nobadenergy #positivevibesalways #fitgirlsofig #healthiswealth🌟 #silentheadphoneparty #silentheadphoneworkout #workforit

Who would like to see a reality show with five Celebrity Trainers in one house!! J3Fitness Training #justtrain #kasiafitness #donamatrix #omarbolden #floydmayweather #royjonesjr
@j3fitnessmatrixtraining

Who would like to see a reality show with five Celebrity Trainers in one house!! J3Fitness Training #justtrain #kasiafitness #donamatrix #omarbolden #floydmayweather #royjonesjr

Now on DONAMATRIX ON DEMAND 
Thanks @sheenahlaine #trainwithlaine 
Click the link in the bio or go to Donamatrix.com to Donamize Your Body! #Donamatrix #RatedRResults
@donamatrixtraining

Now on DONAMATRIX ON DEMAND Thanks @sheenahlaine #trainwithlaine Click the link in the bio or go to Donamatrix.com to Donamize Your Body! #donamatrix #ratedrresults

Every Saturday FREE Matrix Workout for DOD Subscribers •Download the #Donamatrix App for info and RSVP.
@donamatrixtraining

Every Saturday FREE Matrix Workout for DOD Subscribers •Download the #donamatrix App for info and RSVP.

Smooth  jump rope challenge! J3Fitness Training #justtrain #donamatrix
@j3fitnessmatrixtraining

Smooth jump rope challenge! J3Fitness Training #justtrain #donamatrix

Stand up wheel challenge! 5 times that’s it! #justtrain #donamatrix #j3fitnesstraining
@j3fitnessmatrixtraining

Stand up wheel challenge! 5 times that’s it! #justtrain #donamatrix #j3fitnesstraining

Anytime.
Anyplace.
Anywhere w/
Anybody.

Now on #Donamatrix On Demand!!! Download the DON-A-MATRIX APP or Click the link in the bio

Song 🎶 by @lilyachty Who Want The Smoke?
@donamatrixtraining

Anytime. Anyplace. Anywhere w/ Anybody. Now on #donamatrix On Demand!!! Download the DON-A-MATRIX APP or Click the link in the bio Song 🎶 by @lilyachty Who Want The Smoke?

So much creativity! I love these #Donamatrix Resistance Bands by @sweetsweat 
I had to reach back in my basketball coaching bag and breakout some defensive footwork conditioning drills (all my ball players know what I’m referring to 😉) But instead of jumping up to challenge the shot, we added the resistance from the bands(which made it even more harder)as a shoulder press.

Click the link in the bio for the full workout and see how I incorporated more B-Ball drills with the bands.

#NoWeights #NoMachine Just #RatedRResults 
#NoRehearsal #NoPractice #NoChoreo Just #MindRightBodyReady 🎶Pull Up N Wreck @bigsean @21savage @metroboomin
@donamatrixtraining

So much creativity! I love these #donamatrix Resistance Bands by @sweetsweat I had to reach back in my basketball coaching bag and breakout some defensive footwork conditioning drills (all my ball players know what I’m referring to 😉) But instead of jumping up to challenge the shot, we added the resistance from the bands(which made it even more harder)as a shoulder press. Click the link in the bio for the full workout and see how I incorporated more B-Ball drills with the bands. #NoWeights #NoMachine Just #ratedrresults #norehearsal #nopractice #NoChoreo Just #mindrightbodyready 🎶Pull Up N Wreck @bigsean @21savage @metroboomin

You’re going to need the door anchor for this semi squat - lateral single arm shoulder raise. 
One of my keys to getting Rated R Results is to have a workout that incorporates both, Aerobic & Anaerobic exercise.  This will not only help you burn fat but also help you gain lean muscle mass. 
Click the link in the bio to follow the full workout and/or buy the #Donamatrix Resistance Bands by @sweetsweat 
#DonamizeYourBody
@donamatrixtraining

You’re going to need the door anchor for this semi squat - lateral single arm shoulder raise. One of my keys to getting Rated R Results is to have a workout that incorporates both, Aerobic & Anaerobic exercise. This will not only help you burn fat but also help you gain lean muscle mass. Click the link in the bio to follow the full workout and/or buy the #donamatrix Resistance Bands by @sweetsweat #donamizeyourbody

MOOD: Till #DENVER @wywfestival August 17th and I’m all ready feeling the energy. Come workout with me 2:30-3:30PM - just to make sure you’re ready I’m giving away a #free 30 days of #DONAMATRIX On Demand. 
Text Donamatrix to 22828 to get started. #WYWFDenver
@donamatrixtraining

MOOD: Till #DENVER @wywfestival August 17th and I’m all ready feeling the energy. Come workout with me 2:30-3:30PM - just to make sure you’re ready I’m giving away a #free 30 days of #donamatrix On Demand. Text Donamatrix to 22828 to get started. #wywfdenver

The one and only @donamatrixtraining fitness session is back this year for #WYWFDenver! Come sweat in the fitness zone.
.
.
.
.
.
@drinkbodyarmor #inspire #inspiring #inspired #cincinnati #ohio #denver #colorado #fitness #fit #fitfam #workout #exercise #health #healthy #balance #mind #body #soul #donamatrix #strong #muscle #session #talent #celebrity #wellness #lifestyle #healthylifestyle
@wywfestival

The one and only @donamatrixtraining fitness session is back this year for #wywfdenver! Come sweat in the fitness zone. . . . . . @drinkbodyarmor #inspire #inspiring #inspired #cincinnati #ohio #denver #colorado #fitness #fit #fitfam #workout #exercise #health #healthy #balance #mind #body #soul #donamatrix #strong #muscle #session #talent #celebrity #wellness #lifestyle #healthylifestyle

Check out my latest interview with @lifeandstyleweekly stemming from my LYTE UP NYC workout event hosted by @drinkbodyarmor a few weeks back. In the article, I talk about working with the famous sisters and some of the signature workout moves I make them do.
#Donamatrix #TeamBODYARMOR
@donamatrixtraining

Check out my latest interview with @lifeandstyleweekly stemming from my LYTE UP NYC workout event hosted by @drinkbodyarmor a few weeks back. In the article, I talk about working with the famous sisters and some of the signature workout moves I make them do. #donamatrix #teambodyarmor

Get the straps out!! New Matrix Workout posted on #Donamatrix On Demand. 
You’re going to need the ankle straps all 4 quarters and overtime. 
Click the link in the bio to buy the Donamatrix Resistance Bands and follow the Donamatrix Workout.

#DonamizeYourBody #RatedRResults
@donamatrixtraining

Get the straps out!! New Matrix Workout posted on #donamatrix On Demand. You’re going to need the ankle straps all 4 quarters and overtime. Click the link in the bio to buy the Donamatrix Resistance Bands and follow the Donamatrix Workout. #donamizeyourbody #ratedrresults

Whoever said it was 80% diet 20% workout, never tried the Matrix Workout... It’s 50/50 now!!!
#GameChanger
#TrustYourIntuition 
#1111
#crimsonandcream 
#KappaAlphaPsi
#Donamatrix
@donamatrixtraining

Whoever said it was 80% diet 20% workout, never tried the Matrix Workout... It’s 50/50 now!!! #gamechanger #trustyourintuition #1111 #crimsonandcream #kappaalphapsi #donamatrix

Download the DON-A-MATRIX App or click the link in the bio to get this Donamatrix On Demand Matrix Workout 
#Donamatrix #RatedRResults
@donamatrixtraining

Download the DON-A-MATRIX App or click the link in the bio to get this Donamatrix On Demand Matrix Workout #donamatrix #ratedrresults

DENVER AUGUST 17th #PopUp
#Donamatrix x @drinkbodyarmor x @wywfestival
#DonamizeYourBody
@donamatrixtraining

DENVER AUGUST 17th #PopUp #donamatrix x @drinkbodyarmor x @wywfestival #donamizeyourbody

DENVER!!!!
August 17th at 
COLORADO 
Convention Center
@krogerco’s @wywfestival 
Buy your #Donamatrix Resistance Bands NOW! ————-Click the link in the bio!!! #DonamizeYourBody #popup
@donamatrixtraining

DENVER!!!! August 17th at COLORADO Convention Center @krogerco’s @wywfestival Buy your #donamatrix Resistance Bands NOW! ————-Click the link in the bio!!! #donamizeyourbody #popup

All New Matrix Workout posted to #Donamatrix On Demand. 
Click the link in the bio to buy the #Donamatrix Resistance Bands by @sweetsweat and try this amazing multifunctional upper/lower body combo. *Maybe your face reaction will look like @jasonostewart did afterward 😂
@donamatrixtraining

All New Matrix Workout posted to #donamatrix On Demand. Click the link in the bio to buy the #donamatrix Resistance Bands by @sweetsweat and try this amazing multifunctional upper/lower body combo. *Maybe your face reaction will look like @jasonostewart did afterward 😂

Next