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Wednesday, August 21, 2019 8am-5pm live at Evan E. Worthing High School 9215 Scott St. Houston, Texas 77051. 5th ANNUAL FREE UNIFORM, FREE HAIRCUT, HAIRSTYLE,  BRAIDING & FREE SCHOOL SUPPLY GIVEAWAY! BACK-2-SCHOOL DRIVE will be amazing once again! Sponsored by Rock-In-Hood #GloryFitness #BoykinsYouthFoundationsBack2SchoolDrive2019 MadlinemanFoundation
Bring you family and tell your friends that we have the BEST Barbers & Stylist in Houston! #1stAmericanJackieCycleMaster Don't Get Upset, Get Healthy....gotthatgodjuice #love #fitness #fitnessmodel #healthyfood #getfit #Weightloss #healthy #wellness #gymrat #training #nutrition #pilates #workout #running #instagood #gym #exercise #fitnessaddict #fitlife #cycle #follow #fitgirl #fitgirls #fit #Houstonfitness #news #explore -HowtoHouston -radiopersonality
-pilatespowergymprominireformer -dotFITcustomizedmealprogram advocare -advocare24daychallenge
@abc13houston @fox26houston
@hardcorespin

Wednesday, August 21, 2019 8am-5pm live at Evan E. Worthing High School 9215 Scott St. Houston, Texas 77051. 5th ANNUAL FREE UNIFORM, FREE HAIRCUT, HAIRSTYLE,  BRAIDING & FREE SCHOOL SUPPLY GIVEAWAY! BACK-2-SCHOOL DRIVE will be amazing once again! Sponsored by Rock-In-Hood #gloryfitness #BoykinsYouthFoundationsBack2SchoolDrive2019 MadlinemanFoundation Bring you family and tell your friends that we have the BEST Barbers & Stylist in Houston! #1stamericanjackiecyclemaster Don't Get Upset, Get Healthy....gotthatgodjuice #love #fitness #fitnessmodel #healthyfood #getfit #weightloss #healthy #wellness #gymrat #training #nutrition #pilates #workout #running #instagood #gym #exercise #fitnessaddict #fitlife #cycle #follow #fitgirl #fitgirls #fit #houstonfitness #news #explore -HowtoHouston -radiopersonality -pilatespowergymprominireformer -dotFITcustomizedmealprogram advocare -advocare24daychallenge @abc13houston @fox26houston "This music does not belong to me and I don't own it"

#gym #gymrat #gymlife #gymflow #gymtime #gymmotivation #fit #fitness #fitspo #fitnessaddict #fitnessjourney #fitnessmotivation #fitspiration #getfit #fitnessfreak #fitfam #fitnessmodel #fitlife #stayfit #fitbody #igfit #gettingfit #fitchicks #fitgirl #bodybuilding #healthy #weightloss  #muscle #muscles #bodybuilding
@deafmuscles

#gym #gymrat #gymlife #gymflow #gymtime #gymmotivation #fit #fitness #fitspo #fitnessaddict #fitnessjourney #fitnessmotivation #fitspiration #getfit #fitnessfreak #fitfam #fitnessmodel #fitlife #stayfit #fitbody #igfit #gettingfit #fitchicks #fitgirl #bodybuilding #healthy #weightloss #muscle #muscles #bodybuilding

Bonjour 🥑
Comment ça va ?
Votre journée se passe bien ?

Pour le dej envie folle de #poulet rôti 🤤 dégusté avec de la #salade #avocat #concombre très bon 😸 
J’enchaîne les épisodes d’American Horror Story 👻 j’aimerai que mes vacances ne s’arrêtent jamais 💁🏽‍♀️
Bon aprèm 💋 #rééquilibrage #alimentaire #été #manger #sainement #perte #poids #maigrir #mincir #motivation #determination #nutrition #eat #clean #healthy #food #fit #getfit #mum #fitmum #loose #weight #weightloss
@rockyourbodymummy

Bonjour 🥑 Comment ça va ? Votre journée se passe bien ? Pour le dej envie folle de #poulet rôti 🤤 dégusté avec de la #salade #avocat #concombre très bon 😸 J’enchaîne les épisodes d’American Horror Story 👻 j’aimerai que mes vacances ne s’arrêtent jamais 💁🏽‍♀️ Bon aprèm 💋 #rééquilibrage #alimentaire #été #manger #sainement #perte #poids #maigrir #mincir #motivation #determination #nutrition #eat #clean #healthy #food #fit #getfit #mum #fitmum #loose #weight #weightloss

Sometimes working in the basement can be exceedingly dull but not today babes!! Life is what you make it and you will be surrounded by your mentality! Think good thoughts and all things good will come in to your little world!!! 🤩#weightloss #weightlossjourney #weightlosstransformation #workonyou #selfloveclub #love #beyourbestself #fitness #goaldigger #riseandgrind #beyourselfalways #slayqueen #selfloveisnotselfish #feelingmyself #transformation #pcos #pcosweightloss #wanttoloseweight #21dayfixrealtime #goalweight #feminism #weightlifting #weightlossmotivation #healthychoices #during #lifestylenotadiet #worlddomination #getfit #bodypositive #bodygoals
@elizaathertonfitness

Sometimes working in the basement can be exceedingly dull but not today babes!! Life is what you make it and you will be surrounded by your mentality! Think good thoughts and all things good will come in to your little world!!! 🤩 #weightloss #weightlossjourney #weightlosstransformation #workonyou #selfloveclub #love #beyourbestself #fitness #goaldigger #riseandgrind #beyourselfalways #slayqueen #selfloveisnotselfish #feelingmyself #transformation #pcos #pcosweightloss #wanttoloseweight #21dayfixrealtime #goalweight #feminism #weightlifting #weightlossmotivation #healthychoices #during #lifestylenotadiet #worlddomination #getfit #bodypositive #bodygoals

Dzień pełen zwiedzania💙💙
#steptobefit_pl #steptobefit #wroclaw #fitpoland #instagood  #fitnessgoals #fightthefat #exercise #myfitnessjourney #fitmormon #fi #gymlodetermination #diet #getfit #cleaneating #mcfit #fitnessmotivationver #weightloss #weightlifting #hiit #commitment #fatcamp #biceps #2018goals #sport #fi #diet #challenge #polskadziewczyna. #perfectbody #athletes
@steptobefit_pl

Dzień pełen zwiedzania💙💙 #steptobefit pl #steptobefit #wroclaw #fitpoland #instagood #fitnessgoals #fightthefat #exercise #myfitnessjourney #fitmormon #fi #gymlodetermination #diet #getfit #cleaneating #mcfit #fitnessmotivationver #weightloss #weightlifting #hiit #commitment #fatcamp #biceps #2018goals #sport #fi #diet #challenge #polskadziewczyna. #perfectbody #athletes

Не смогу. Не получится. Не заслужила.
⠀
Или почему моя самооценка часто стремится к нулю.
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Уже будучи взрослой, ко мне пришло понимание происходящего, но быстро вылезти из этого болота - задача не из легких.
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Я  начала копаться в голове, чтобы найти и вырубить этот рычаг, который заставляет меня так не ценить себя, так не верить в свои силы.
⠀
И я четко осознала, что в моем детстве не было создано просто ни одного условия, чтобы у меня сформировалась хоть какая-то здоровая самооценка.
⠀
Никто из родителей никогда не позволял мне прислушиваться к себе, слушать свои желания.
Все вокруг твердили «ты обязана быть такой», «ты обязана делать так».
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Ты обязана.
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Отсюда вырос большой комплекс.
Бояться своих желаний, замалчивать их, и откладывать в дальний ящик, потому что «не по правилам» и очень ссыкотно, пардон.
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Именно поэтому я поступила в МЕД, а не в ФИЗ, как хотела.
Устроилась работать в больницу, а не в сферу фитнеса.
И устроилась потому, что «тепло, сухо и соц. пакет».
А не потому, что нравится.
⠀
В голове годами формировалась чёткая установка, что ты представляешь собой  какую-то ценность, только если полностью соответствуешь набору определенных критериев и всегда оправдываешь чужие ожидания.
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Учишься без троек, вовремя моешь посуду, ходишь  на подработку в свои каникулы, избавляешь  грядки от сорняков и не расстраиваешь родителей.
В такие моменты я получала похвалу и одобрение, но этих «заслуг» каждый раз было не достаточно.
⠀
И стоило мне только услышать своё желание и лечь с книжкой на диван, или пойти во двор прыгать на скакалке - ты тут же превращалась в неблагодарную девочку, которую могли наказать за шалость.
⠀
А теперь я удивляюсь, почему мне порой так сложно жить, как хочу именно Я.
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Потому что установки из детства уже давно пустили громадные корни.
Мне трудно просто расслабиться.
И даже в самых приятных моментах я жду подвоха.
Ведь не могут же меня любить и хвалить просто так?...
Чем я заслужила?...
⠀
К чему я это всё.
⠀
Никогда не лишайте ребёнка эмоциональной сферы.
Прислушивайтесь к его желаниям, стремлениям.
Больше разговаривайте с ним, поддерживайте.
⠀
Только так этот маленький человечек не попадёт в зависимость и не потеряет себя ...
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❤️
@zeemtsovaa

Не смогу. Не получится. Не заслужила. ⠀ Или почему моя самооценка часто стремится к нулю. ⠀ Уже будучи взрослой, ко мне пришло понимание происходящего, но быстро вылезти из этого болота - задача не из легких. ⠀ Я начала копаться в голове, чтобы найти и вырубить этот рычаг, который заставляет меня так не ценить себя, так не верить в свои силы. ⠀ И я четко осознала, что в моем детстве не было создано просто ни одного условия, чтобы у меня сформировалась хоть какая-то здоровая самооценка. ⠀ Никто из родителей никогда не позволял мне прислушиваться

Boxe + sprint en pente 
#me #new #follow #fit #fitness #crossfit #fitspo #fitfam #getfit #instafit #instadaily #training #workout #trainhard #motivation #inspiration #health #wellness #strong #goals #progress #coach #personaltrainer #active #focus #mobility #boxe #speed #boxing #power
@niko_mrts

Boxe + sprint en pente #me #new #follow #fit #fitness #crossfit #fitspo #fitfam #getfit #instafit #instadaily #training #workout #trainhard #motivation #inspiration #health #wellness #strong #goals #progress #coach #personaltrainer #active #focus #mobility #boxe #speed #boxing #power

🍉🍉 melónu nikdy neni dosť 😁😛🤤🤤🤤 súhlasíš ? .
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#gamsproducts #fitness #fit #TagsForLikes #TFLers #sen #BarboraGamanova #fitspo #workout #chudnutiezdravastrava #cardio #gym #train #training #slovensko #gamanovabarbora #healthy #instahealth #gams #coconutbar #summer #motivation #vytrvalost #determination #lifestyle #diet #getfit #slovakgirl
@barbinka.barbi

🍉🍉 melónu nikdy neni dosť 😁😛🤤🤤🤤 súhlasíš ? . . . . . . . . . . . . . . . . . . #gamsproducts #fitness #fit #tagsforlikes #TFLers #sen #barboragamanova #fitspo #workout #chudnutiezdravastrava #cardio #gym #train #training #slovensko #gamanovabarbora #healthy #instahealth #gams #coconutbar #summer #motivation #vytrvalost #determination #lifestyle #diet #getfit #slovakgirl

The price of success is hard work, dedication to the job at hand, and the determination that whether we win or lose, we have applied the best of ourselves to the task at hand. If you believe in yourself and have dedication and pride - and never quit, you'll be a winner.
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 #gymislife #gymrat #liftingweights #gainz #trainlikeabeast #gymflow #liftheavyshit #personaltraining #ironaddict #instafit #fitnessmotivation #cardio #shredded #gymlife #fitspiration #fitnessaddict #aesthetics #getfit #noexcuses #fitnessmodel #incredibleindia #photographers_of_india #indiagram #storiesofindia  #indiaclicks #unboxyourphone #instaandroid #androidcommunity #teamandroid #focalmarked
@sidbhandari.sb

The price of success is hard work, dedication to the job at hand, and the determination that whether we win or lose, we have applied the best of ourselves to the task at hand. If you believe in yourself and have dedication and pride - and never quit, you'll be a winner. . . . . . #gymislife #gymrat #liftingweights #gainz #trainlikeabeast #gymflow #liftheavyshit #personaltraining #ironaddict #instafit #fitnessmotivation #cardio #shredded #gymlife #fitspiration #fitnessaddict #aesthetics #getfit #noexcuses #fitnessmodel #incredibleindia #photographers of india #indiagram #storiesofindia #indiaclicks #unboxyourphone #instaandroid #androidcommunity #teamandroid #focalmarked

Sağlıklı beslenmenin en önemli parçasıı💧
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#health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #photooftheday #health #healthy #instahealth #healthychoices #active #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #diyethesaplaritakiplesiyor #diyetteyiz #diyetteyim
@yirmikiloyuveriyor

Sağlıklı beslenmenin en önemli parçasıı💧 • • • #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #photooftheday #health #healthy #instahealth #healthychoices #active #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #diyethesaplaritakiplesiyor #diyetteyiz #diyetteyim

When I look in the mirror everyday, I am so proud of the progress I’ve made. 
For years, I wasn’t happy with what I saw looking back at me. 
So my advice to you is make today the day you stop complaining and do something.

Hit me up if you wanna join my next bootcamp.
@alis_dagreat

When I look in the mirror everyday, I am so proud of the progress I’ve made. For years, I wasn’t happy with what I saw looking back at me. So my advice to you is make today the day you stop complaining and do something. Hit me up if you wanna join my next bootcamp.

Hey♡
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💪 #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
@wadii_pro

Hey♡ • • • 💪 #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

Schiscetta! 😊
Il mio collega sono 3 mesi che a pranzo mangia panini.. io non so come fa! A me solo che due giorni di fila mi stufano da morire!!! Io ho preso l'abitudine di cucinare un pochino di più la sera per avere qualcosa per l'indomani 😊 
L'umore è basso, bassissimo. Mi sento un fagotto, mi nascondo nei vestiti larghi e sto ancora peggio. Speriamo che questo periodo passi.. 😔

#dietmotivation #diarioalimentare #vogliodimagrire #dimagrirebene #dimagriremangiando #diet #getfit #losefat #loseweight #perderepeso #perdereciccia #vogliosoloesserefelice #beatbingeeating #beatobesity #bodypositive
@_happiness.is.a.choice.90_

Schiscetta! 😊 Il mio collega sono 3 mesi che a pranzo mangia panini.. io non so come fa! A me solo che due giorni di fila mi stufano da morire!!! Io ho preso l'abitudine di cucinare un pochino di più la sera per avere qualcosa per l'indomani 😊 L'umore è basso, bassissimo. Mi sento un fagotto, mi nascondo nei vestiti larghi e sto ancora peggio. Speriamo che questo periodo passi.. 😔 #dietmotivation #diarioalimentare #vogliodimagrire #dimagrirebene #dimagriremangiando #diet #getfit #losefat #loseweight #perderepeso #perdereciccia #vogliosoloesserefelice #beatbingeeating #beatobesity #bodypositive

✨ G R A T I T U D E ✨

Whether it’s big or small - there is always something to be grateful for. But do you actually practice gratitude? Do you speak it? Share it? If you’re grateful for someone - do you tell them? 
I asked a group yesterday what they were thankful for this month and why - and I would love for any of you to share that below - but also - encourage you to share it in your life. It’s great to FEEL grateful - but it’s so much more impactful when you practice sharing it with the reasons why. 🙌🏼 #gratitude #weliveit #levelup #domore #bemore
@fitmegvv

✨ G R A T I T U D E ✨ Whether it’s big or small - there is always something to be grateful for. But do you actually practice gratitude? Do you speak it? Share it? If you’re grateful for someone - do you tell them? I asked a group yesterday what they were thankful for this month and why - and I would love for any of you to share that below - but also - encourage you to share it in your life. It’s great to FEEL grateful - but it’s so much more impactful when you practice sharing it with the reasons why. 🙌🏼 #gratitude #weliveit #levelup #domore #bemore

Add blueberries to your breakfast or snack for these #health benefits: #nutrition #diet #healthy #getfit #noexcuses #fitlife #healthyfood #healthyeating #personaltrainer #gymlife #exercise #workout
@bobbiearnel

Add blueberries to your breakfast or snack for these #health benefits: #nutrition #diet #healthy #getfit #noexcuses #fitlife #healthyfood #healthyeating #personaltrainer #gymlife #exercise #workout

Let's go. Get up and get after it.  This was after I spent the first 1/2 mile on another treadmill and it started to malfunction under my feet.  I quickly jumped on to the next one and ran two miles anyway. 
I'm slowly recovering from a knee injury and have been working back to where I was before. I'm getting older, but guess what?  Not a factor.  It's just an opportunity to get better and develop more mental muscle. 
What will you do to develop more mental muscle today and push through your comfort zone?  Push through the discomfort today to realize the benefits tomorrow.  It'll be worth it.  Believe that.

#letsgo #jumpropeveteran #good #exercise #treadmill #hardwork #healthyliving #cardio #cardioworkout #running #determination #fitness #getfit #fitnessaddict #veteran #sprint #focus #getstartedtoday #choosefitness #healthylifestyle #delayedgratification
@jumpropeveteran

Let's go. Get up and get after it. This was after I spent the first 1/2 mile on another treadmill and it started to malfunction under my feet. I quickly jumped on to the next one and ran two miles anyway. I'm slowly recovering from a knee injury and have been working back to where I was before. I'm getting older, but guess what? Not a factor. It's just an opportunity to get better and develop more mental muscle. What will you do to develop more mental muscle today and push through your comfort zone? Push through the discomfort today to realize the benefits tomorrow. It'll be worth it. Believe that. #letsgo #jumpropeveteran #good #exercise #treadmill #hardwork #healthyliving #cardio #cardioworkout #running #determination #fitness #getfit #fitnessaddict #veteran #sprint #focus #getstartedtoday #choosefitness #healthylifestyle #delayedgratification

🔻Doreza pa kycore
🔺1500 Leke
⛔Masa -M.L.Xl
👉🏻www.supplementalbania.com
📱+355674619350 / +355674619351
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#gymnutrition #optimumnutrition #Gym #Fitness #health #fitness #fit #fitnessaddict #workout #bodybuilding #gym #train #training #health #healthy #instahealth #strong #motivation #determination #lifestyle #exercise #getfit #superior14supplements #scitecnutrition #supplementalbania
#albania #tirane #shkoder #vlore #korce #elbasan
@supplement_albania

🔻Doreza pa kycore 🔺1500 Leke ⛔Masa -M.L.Xl 👉🏻www.supplementalbania.com 📱+355674619350 / +355674619351 . . . . . . . . . #gymnutrition #optimumnutrition #Gym #Fitness #health #fitness #fit #fitnessaddict #workout #bodybuilding #gym #train #training #health #healthy #instahealth #strong #motivation #determination #lifestyle #exercise #getfit #superior14supplements #scitecnutrition #supplementalbania #albania #tirane #shkoder #vlore #korce #elbasan

Happy Hump day!! Guess what , I didn’t eat “healthy” last night but That doesn’t mean I messed up for the whole week! This morning , I’m heading to the gym , going eat sushi with my husband , Gym again then fasting after that! No excuses , just pick up right where I left off! Oh and I had cheesecake in bed last night! 💁🏼‍♀️ #extremeweightloss #humpday .
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#weightloss
#weightlossjourney
#transformation
#slimmingworld
#weightlossmotivation
#healthyeating
#losingweight
#fatloss
#exercise
#weightlosstransformation
#fitnessjourney
#slimmingworld
#nutrition
#healthylifestyle
#healthyfood
#getfit
#fitspiration
#cardio
#healthyliving
#fitmom
#girlswholift
#beforeandafter
#lowcarb
#fitnessmotivation
#fattofit
@opal_hardy

Happy Hump day!! Guess what , I didn’t eat “healthy” last night but That doesn’t mean I messed up for the whole week! This morning , I’m heading to the gym , going eat sushi with my husband , Gym again then fasting after that! No excuses , just pick up right where I left off! Oh and I had cheesecake in bed last night! 💁🏼‍♀️ #extremeweightloss #humpday . . . . . . . . . #weightloss #weightlossjourney #transformation #slimmingworld #weightlossmotivation #healthyeating #losingweight #fatloss #exercise #weightlosstransformation #fitnessjourney #slimmingworld #nutrition #healthylifestyle #healthyfood #getfit #fitspiration #cardio #healthyliving #fitmom #girlswholift #beforeandafter #lowcarb #fitnessmotivation #fattofit

That broken upstairs AC, ultra humid, sweaty donkey kong HIIT 🔥🔥🔥 #bodybuildinglifestyle #muscle @isopurecompany @everlast @underarmour @proudfitfam @bsnsupplements @gnclivewell #bodybuilding #biceps #power #musclegain #crossfit #getfit #bodybuilder #getstrong #bodybuildingmotivation #fitness #gym #lifting #healthy #running #gains #fitnessmodel #beastmode #chest #celticwarriorworkouts #workout #abs #hiit #physique #musclebuilding #traininghard #bodybuilders #fitnessmotivation #gymmotivation
@davidspaltro

That broken upstairs AC, ultra humid, sweaty donkey kong HIIT 🔥🔥🔥 #bodybuildinglifestyle #muscle @isopurecompany @everlast @underarmour @proudfitfam @bsnsupplements @gnclivewell #bodybuilding #biceps #power #musclegain #crossfit #getfit #bodybuilder #getstrong #bodybuildingmotivation #fitness #gym #lifting #healthy #running #gains #fitnessmodel #beastmode #chest #celticwarriorworkouts #workout #abs #hiit #physique #musclebuilding #traininghard #bodybuilders #fitnessmotivation #gymmotivation

Casuale 👌
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#abs #active #beastmode #bestoftheday #bodybuilding #cardio #cleaneating #determination #diet #eatclean #exercise #fit #fitfam #fitness #fitnessaddict #fitnessfreak #fitnessmodel #fitspo #foodgasm #getfit #getmoving #gym #health #healthy #healthychoices #healthylife #instadaily #instafit #instafitness #instagood
@seb_vinci

Casuale 👌 ° ° ° #abs #active #beastmode #bestoftheday #bodybuilding #cardio #cleaneating #determination #diet #eatclean #exercise #fit #fitfam #fitness #fitnessaddict #fitnessfreak #fitnessmodel #fitspo #foodgasm #getfit #getmoving #gym #health #healthy #healthychoices #healthylife #instadaily #instafit #instafitness #instagood

First run done, pleased with the result as haven't done exercise for a long time. Always helps when you run with a friend @flocannon #nikerunclub #running #fitness #loseweight #getfit #mumtum
@emily.anne.sykes

First run done, pleased with the result as haven't done exercise for a long time. Always helps when you run with a friend @flocannon #nikerunclub #running #fitness #loseweight #getfit #mumtum

Get your tickets now!
www.FitToWhineHtfd101@eventbrite.com

Fit to Whine feat. @nyc.dolly_ & friends.... @alanamariefit, @simplyyqui_, @remmyyvanityy, @hotras_trini, @trini_vixen_, @pr33ty_vixen, Ms BnB @tashbajanbaby and Ms Fete @iam_cookie, @geminipotion, @dhypestation, the Konceited Brand @konceited_dolls, @konceited_sasha, @original_shorty27­, @shygirlduh, @miss.chunglee

Follow @caribvibz, @ctvibz and @global_muzik_production for more info!

Carib Vibz & Global Muzik Production bringing the 🔥 🔥🔥
Call/Text 860-680-5533 or 860-874-1670

#Aerobics 💦 #Dance 🔥 #Exercise ⚡ #Fitness 👟 #Workout 💪🏽 #DanceClass 🏫 #FitnessClass #GetFit #Cardio #FitLife #Sweat #Goals #NoExcuses👯#WorkoutMotivation#DanceLife 💫 #DanceIsLife #DanceStudio#DanceTeacher 🐐#DancersWorld#LoveToDance ❣ #ProudTeacher #AfroBeat #AfroBeats #DanceHall #DanceHallMusic#Soca 📢
@ctvibz

Get your tickets now! www.FitToWhineHtfd101@eventbrite.com Fit to Whine feat. @nyc.dolly & friends.... @alanamariefit, @simplyyqui , @remmyyvanityy, @hotras trini, @trini vixen , @pr33ty vixen, Ms BnB @tashbajanbaby and Ms Fete @iam cookie, @geminipotion, @dhypestation, the Konceited Brand @konceited dolls, @konceited sasha, @original shorty27­, @shygirlduh, @miss.chunglee Follow @caribvibz, @ctvibz and @global muzik production for more info! Carib Vibz & Global Muzik Production bringing the 🔥 🔥🔥 Call/Text 860-680-5533 or 860-874-1670 #Aerobics 💦 #Dance 🔥 #Exercise ⚡ #Fitness 👟 #Workout 💪🏽 #danceclass 🏫 #fitnessclass #GetFit #Cardio #FitLife #Sweat #Goals #NoExcuses👯 #workoutmotivation #DanceLife 💫 #danceislife #dancestudio #danceteacher 🐐 #dancersworld #lovetodance#proudteacher #AfroBeat #AfroBeats #DanceHall #dancehallmusic #Soca 📢

🇬🇧 Peach curd suffle 🧡💚
These bites are very delicious and easy to make: for the base powder any kind of biscuit (we used #sugarfree @gullongalletas) and add a little coconut oil and mix it well. For the suffle part mix the curd with hard egg whites, vanilia and sweetener of your choice. Layering the biscuit base then the curd mixture into a muffin tin and to the top add a half of a peach. They go into the 200 C preheated oven for 20-25 minutes. 😊
🇭🇺 Barackos túrófelfújt 🧡💚
Ezeket a finom falatokat nagyon gyorsan el tudjátok készíteni: darált kekszet kókuszolajjal elkeverünk, ez lesz az alapja. Erre kerül a szuflé rész: túrót elkeverünk a keményre felvert tojás fehérjével, vaníliával és édesítővel. Egymásra rétegezzük egy muffin sütőformába, majd a tetejükre 1-1 fél barackos teszünk és mehet is a sütőbe kb. 20-25 percre 200 fokon. 😊
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#healthyversion #healthysnack #healthydessert #curd #peach #mutimiteszel_fitt #mutimiteszel #mutimiteszel_mentes #instafood #sugarfree #glutenfree #mik_gasztro #breakfastidea #snackidea #fit #fitsnack #gethealthy #getfit
@geeksinthekitchen

🇬🇧 Peach curd suffle 🧡💚 These bites are very delicious and easy to make: for the base powder any kind of biscuit (we used #sugarfree @gullongalletas) and add a little coconut oil and mix it well. For the suffle part mix the curd with hard egg whites, vanilia and sweetener of your choice. Layering the biscuit base then the curd mixture into a muffin tin and to the top add a half of a peach. They go into the 200 C preheated oven for 20-25 minutes. 😊 🇭🇺 Barackos túrófelfújt 🧡💚 Ezeket a finom falatokat nagyon gyorsan el tudjátok készíteni: darált kekszet kókuszolajjal elkeverünk, ez lesz az alapja. Erre kerül a szuflé rész: túrót elkeverünk a keményre felvert tojás fehérjével, vaníliával és édesítővel. Egymásra rétegezzük egy muffin sütőformába, majd a tetejükre 1-1 fél barackos teszünk és mehet is a sütőbe kb. 20-25 percre 200 fokon. 😊 . . . #healthyversion #healthysnack #healthydessert #curd #peach #mutimiteszel fitt

Be like snow: Beautiful but cold.
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#motivation #fitness #fitnessmotivation #fitnessgirl #fitnessmodel #bodybuilding #girl #dedication #trainhard #gym #determination #fitfam #fitlife #fitspo #getfit #workout #aesthetic #girlswholift #gymlife #muscle #health #legday #fitnessaddict #ifbb #physique #strong #squats #goodvibes #healthy #makeup
@asiashailene

Be like snow: Beautiful but cold. ————————————— . . . . . . #motivation #fitness #fitnessmotivation #fitnessgirl #fitnessmodel #bodybuilding #girl #dedication #trainhard #gym #determination #fitfam #fitlife #fitspo #getfit #workout #aesthetic #girlswholift #gymlife #muscle #health #legday #fitnessaddict #ifbb #physique #strong #squats #goodvibes #healthy #makeup

And this is why I’m going to mums for lunch more often!
Keto chaffle with cream cheese and tomato’s and a cloud bread fake McMuffin! This was seriously yummy, I can never be bothered to make this is sort of thing so I’m glad my mum does🤣
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 #smallgoalsbigchanges
#health #fitness #fit #workout #cardio #gym #train #training #health #healthy #healthychoices #strong #motivation #fitness4all #determination #lifestyle #diet #fattofit #getfit #exercise #hardwork #fitfam #instafit #myjourney #weightlossjourney #wlcommunity #weightloss #weightlosssuport #weightlossuk #hardworkisntpretty
@cakes2weights

And this is why I’m going to mums for lunch more often! Keto chaffle with cream cheese and tomato’s and a cloud bread fake McMuffin! This was seriously yummy, I can never be bothered to make this is sort of thing so I’m glad my mum does🤣 . #smallgoalsbigchanges #health #fitness #fit #workout #cardio #gym #train #training #health #healthy #healthychoices #strong #motivation #fitness4all #determination #lifestyle #diet #fattofit #getfit #exercise #hardwork #fitfam #instafit #myjourney #weightlossjourney #wlcommunity #weightloss #weightlosssuport #weightlossuk #hardworkisntpretty

First night on the indoor trainer

#getfit #indoorride #cadence #mtbfitness
@getfited

First night on the indoor trainer #getfit #indoorride #cadence #mtbfitness

Easy @krn_gry 330KG single from last night. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#powerlifting #yes #deadlift #conventionaldeadlift #sumodeadlift #powerlifter #strength #goals #sport #power #determination #inspiration #dedication #gym #physique #squat #bench #strongman #bodybuilding #biceps #quads #abs #bigback #traps #diet #fitness #fit #workout #getfit #cardio
@deadlifttillimdead

Easy @krn gry 330KG single from last night. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ #powerlifting #yes #deadlift #conventionaldeadlift #sumodeadlift #powerlifter #strength #goals #sport #power #determination #inspiration #dedication #gym #physique #squat #bench #strongman #bodybuilding #biceps #quads #abs #bigback #traps #diet #fitness #fit #workout #getfit #cardio

#health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
@mekarroo

#health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

🔥💪🏽💪🏽💪🏽💪🏽👌🏽🤟🏾💯 #fit #gym #fitness #getfit -#getbigger #healthy #back
@_.juliox

🔥💪🏽💪🏽💪🏽💪🏽👌🏽🤟🏾💯 #fit #gym #fitness #getfit - #getbigger #healthy #back

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