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⚡️MIND OVER MATTER-
NEW PB⚡️
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For a long time now my deadlift Max was 70kg and I stayed with it thinking that if I went heavier i could hurt myself or I wouldn’t be able to lift it.
.
I am not a power lifter and I only do deadlifts once a week on my back day to improve my overall strength and gain muscle.
.
The first two reps was my old PB of 70 kg and the third rep shows my new PB of 80kg which was the first time I ever attempted it (without a belt🙈).
.
If this is a light weight generally for non-powerlifters I am not sure🤷🏽‍♀️, but for me it was my new max and I am so happy to share this with you all!😃 to show you the power of mind over matter (and a very long warm up lol, end of my workout😅)
.
Being able to do something and being afraid to do it goes hand in hand. You just have to overcome that little voice in your head that says “You can’t do it!”
.
What helped me overcome this was 
1. The motivation to do it
2. The courage to try
3. The fear of failing
All 3 combined helped me to push forward and at least try!
The fear of failing helped me the most because without that fear, you wouldn’t build the courage to attempt it. 
Motivation comes from many different sources, but at the end of the day, you must find the inner drive to want it!
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So if you have that one thing that you want to try, but you are afraid because of failure, that’s perfect! Use it! ‘Failure is success in progress’ - Albert Einstein .
Happy Friday Everyone💖😊
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p.s. Anyone know of anywhere I can get those silicone grips for the bar? I’ve tried gloves, other grips, but they keep slipping out. My tiny hands🙈🙄
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#fridaymotivation #motivated #positivity #newpb #personalbest #deadlifts #positivity #positivevibes #keepmovingforward #lift #gymlife #gymshark #gymsharkwomen #80kg #weekendvibes #vasacommunity #virginactivesa
@kesh_fit_life

⚡️MIND OVER MATTER- NEW PB⚡️ . For a long time now my deadlift Max was 70kg and I stayed with it thinking that if I went heavier i could hurt myself or I wouldn’t be able to lift it. . I am not a power lifter and I only do deadlifts once a week on my back day to improve my overall strength and gain muscle. . The first two reps was my old PB of 70 kg and the third rep shows my new PB of 80kg which was the first time I ever attempted it (without a belt🙈). . If this is a light weight generally for non-powerlifters I am not sure🤷🏽‍♀️, but for me it was my new max and I am so happy to share this with you all!😃 to show you the power of mind over matter (and a very long warm up lol, end of my workout😅) . Being able to do something and being afraid to do it goes hand in hand. You just have to overcome that little voice in your head that says “You can’t do it!” . What helped me overcome this was 1. The motivation to do it 2. The courage to try 3. The fear

Even though I did a full body at home yesterday, and was sore, I finally had an opportunity to go to my gym today.  I know I can't go tomorrow, so I did another full body today...tomorrow is going to suck from soreness 😂. Here is just a couple clips from my glute routine
@gym.loving.girl

Even though I did a full body at home yesterday, and was sore, I finally had an opportunity to go to my gym today. I know I can't go tomorrow, so I did another full body today...tomorrow is going to suck from soreness 😂. Here is just a couple clips from my glute routine

Friday 😉😘. Beine sind heute wieder dran 😂.
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#bayernmunich #gymgirls #gymsharkwomen #workoutplan #smile😊 #nevergiveup #träume #bodybuilding #fitness #fitnessbloggers
@manunicoruggiero

Friday 😉😘. Beine sind heute wieder dran 😂. ------------------------------------------------------------ #bayernmunich #gymgirls #gymsharkwomen #workoutplan #smile😊 #nevergiveup #träume #bodybuilding #fitness #fitnessbloggers

⚡️MIND OVER MATTER-NEW PB!⚡️
.
For a long time now my deadlift Max was 70kg and I stayed with it thinking that if I went heavier i could hurt myself or I wouldn’t be able to lift it.
.
I am not a power lifter and I only do deadlifts once a week on my back day to improve my overall strength and gain muscle.
.
The first two reps was my old PB of 70 kg and the third rep shows my new PB of 80kg which was the first time I ever attempted it (without a belt🙈).
.
If this is a light weight generally for non-powerlifters I am not sure🤷🏽‍♀️, but for me it was my new max and I am so happy to share this with you all!😃 to show you the power of mind over matter (and a very long warm up lol, end of my workout😅)
.
Being able to do something and being afraid to do it goes hand in hand. You just have to overcome that little voice in your head that says “You can’t do it!”
.
What helped me overcome this was 
1. The motivation to do it
2. The courage to try
3. The fear of failing
All 3 combined helped me to push forward and at least try!
The fear of failing helped me the most because without that fear, you wouldn’t build the courage to attempt it. 
Motivation comes from many different sources, but at the end of the day, you must find the inner drive to want it!
.
So if you have that one thing that you want to try, but you are afraid because of failure, that’s perfect! Use it! ‘Failure is success in progress’ - Albert Einstein .
Happy Friday Everyone💖😊
.
p.s. Anyone know of anywhere I can get those silicone grips for the bar? I’ve tried gloves, other grips, but they keep slipping out. My tiny hands🙈🙄
.
#fridaymotivation #motivated #positivity #newpb #personalbest #deadlifts #positivity #positivevibes #keepmovingforward #lift #gymlife #gymshark #gymsharkwomen #80kg #weekendvibes #vasacommunity #virginactivesa
@kesh_fit_life

⚡️MIND OVER MATTER-NEW PB!⚡️ . For a long time now my deadlift Max was 70kg and I stayed with it thinking that if I went heavier i could hurt myself or I wouldn’t be able to lift it. . I am not a power lifter and I only do deadlifts once a week on my back day to improve my overall strength and gain muscle. . The first two reps was my old PB of 70 kg and the third rep shows my new PB of 80kg which was the first time I ever attempted it (without a belt🙈). . If this is a light weight generally for non-powerlifters I am not sure🤷🏽‍♀️, but for me it was my new max and I am so happy to share this with you all!😃 to show you the power of mind over matter (and a very long warm up lol, end of my workout😅) . Being able to do something and being afraid to do it goes hand in hand. You just have to overcome that little voice in your head that says “You can’t do it!” . What helped me overcome this was 1. The motivation to do it 2. The courage to try 3. The fear

Never give up 💪👀
...
@the_worldfitness 
@the_worldfitness ....
Follow for follow ❤️
....
#fitnessmotivation #fitness #fitnessgirl #fitnessmodel #fitnessfreaks #gymnastics #gym #gymmotivation #gymmemes #gymshark #gymgirls #gymlife #gymsharkwomen
@the_worldfitness

Never give up 💪👀 ... @the worldfitness @the worldfitness .... Follow for follow ❤️ .... #fitnessmotivation #fitness #fitnessgirl #fitnessmodel #fitnessfreaks #gymnastics #gym #gymmotivation #gymmemes #gymshark #gymgirls #gymlife #gymsharkwomen

Friyaaaaaay ❤️🧡💛💚💙 #fitness #lifestyle #gymshark #gymsharkwomen #musclegirl #muscle #healthylifestyle #bepostive #bethankful
@anna_150893

Friyaaaaaay ❤️🧡💛💚💙 #fitness #lifestyle #gymshark #gymsharkwomen #musclegirl #muscle #healthylifestyle #bepostive #bethankful

Skáčem, fotíš? 💛🥇Tak teda odfotila 🌝 @cacarotka @fotimnaautomat . .
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#ukazformu #slovakfitness #bojzanovytelo #kosice #slovakia #jedunavýkon #cvicimczsk #aktincz  #gymlife #gymshark #slovak #slovakgirl #fitspo #fitnessgirl #fitlife #fitfam #gymlife #gymsharkwomen #myproteinsk #czechfitness #workoutmotivation #fitnessbody #gymbeam #dnescvicim #zdravastrava #motivace #zdravyzivotnystyl #gymmotivation
@danielle_matt

Skáčem, fotíš? 💛🥇Tak teda odfotila 🌝 @cacarotka @fotimnaautomat . . . . . . . . . . . . #ukazformu #slovakfitness #bojzanovytelo #kosice #slovakia #jedunavýkon #cvicimczsk #aktincz #gymlife #gymshark #slovak #slovakgirl #fitspo #fitnessgirl #fitlife #fitfam #gymlife #gymsharkwomen #myproteinsk #czechfitness #workoutmotivation #fitnessbody #gymbeam #dnescvicim #zdravastrava #motivace #zdravyzivotnystyl #gymmotivation

🔥𝐀𝐛𝐬 𝐰𝐨𝐫𝐤𝐨𝐮𝐭🔥 
𝐒𝐰𝐢𝐩𝐞,𝐬𝐚𝐯𝐞 𝐚𝐧𝐝 𝐥𝐢𝐤𝐞 𝐟𝐨𝐫 𝐬𝐮𝐩𝐩𝐨𝐫𝐭 💙

𝐘𝐨𝐮 𝐜𝐚𝐧 𝐝𝐨 𝐭𝐡𝐞𝐬𝐞 𝐞𝐱𝐞𝐫𝐜𝐢𝐬𝐞𝐬 𝐚𝐭 𝐡𝐨𝐦𝐞 𝐨𝐫 𝐭𝐡𝐞 𝐠𝐲𝐦 ———————————————————————————☁️Med ball Russian twist 3sets 8-12
🦋Flutter kicks 3x30 secs ☁️Scissors 3x30 secs
🦋4sets 12-15 reps
☁️Elbow plank 3x30 secs
🦋3x15 ☁️Alternating lying toe taps 3x30 secs ———————————————————————————
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#photography#fitness #fitnessmotivation #gym  #bulkingseason #workout #gymmodel #fitnessjourney #fitnesslife #fitnessaddict #fitnessmodel #gymsharkleggings #fitnessgirl #fitnessfreaks #training #gymsharkwomen  #perris#gymmotivation #fitfam #bodybuilding #muscle #instagood #inspirational #fitlatina #fitness19murrieta #gymshark #leanmuscle #fitnessmodel #fitspo #muscles #bhfyp
@maryslifestyle_

🔥𝐀𝐛𝐬 𝐰𝐨𝐫𝐤𝐨𝐮𝐭🔥 𝐒𝐰𝐢𝐩𝐞,𝐬𝐚𝐯𝐞 𝐚𝐧𝐝 𝐥𝐢𝐤𝐞 𝐟𝐨𝐫 𝐬𝐮𝐩𝐩𝐨𝐫𝐭 💙 𝐘𝐨𝐮 𝐜𝐚𝐧 𝐝𝐨 𝐭𝐡𝐞𝐬𝐞 𝐞𝐱𝐞𝐫𝐜𝐢𝐬𝐞𝐬 𝐚𝐭 𝐡𝐨𝐦𝐞 𝐨𝐫 𝐭𝐡𝐞 𝐠𝐲𝐦 ———————————————————————————☁️Med ball Russian twist 3sets 8-12 🦋Flutter kicks 3x30 secs ☁️Scissors 3x30 secs 🦋4sets 12-15 reps ☁️Elbow plank 3x30 secs 🦋3x15 ☁️Alternating lying toe taps 3x30 secs ——————————————————————————— • • • • • • • • • • • • • • • • #photography #fitness #fitnessmotivation #gym #bulkingseason #workout #gymmodel #fitnessjourney #fitnesslife #fitnessaddict #fitnessmodel #gymsharkleggings #fitnessgirl #fitnessfreaks #training #gymsharkwomen #perris #gymmotivation #fitfam #bodybuilding

DUAL ASIX DECLINE BENCH..💥💥
Commercial gyms used decline bench..Excellent quality high power Gage machine. 💥S
(Square pipe,2.5MM, 12 Gage, 5 years fully guarantee)
#dual#asix#declinechest#declineworkout#declinedumbbellbenchpress#gymfreaks#gymequipment#gymmotivation#gymfrecks#gymrunning#gympowerfitness#gymdays#gymdays#gym_equipment_manufacture#gymmachine#gymguru#gymshop#gymsharkwomen#gympower#gympowerfitness#gymprogress#
@fitness_point_ahmedabad

DUAL ASIX DECLINE BENCH..💥💥 Commercial gyms used decline bench..Excellent quality high power Gage machine. 💥S (Square pipe,2.5MM, 12 Gage, 5 years fully guarantee) #dual #asix #declinechest #declineworkout #declinedumbbellbenchpress #gymfreaks #gymequipment #gymmotivation #gymfrecks #gymrunning #gympowerfitness #gymdays #gymdays #gym equipment manufacture #gymmachine #gymguru #gymshop #gymsharkwomen #gympower #gympowerfitness #gymprogress #

I think I’m obsessed with gymshark😬 damn they’re comfy!  #gymshark #gymsharkwomen #gymsharkleggings #gains #progress #selfcare #selflove #love #loveyourself #confidence
@emmanuelle_vienneau

I think I’m obsessed with gymshark😬 damn they’re comfy! #gymshark #gymsharkwomen #gymsharkleggings #gains #progress #selfcare #selflove #love #loveyourself #confidence

Das Wochenende steht vor der Tür 🎉😍
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#stuttgart #stuttgartcity #killesberg #gymsharkwomen #qualitytime #blackandwhitephotography #reisenmachtglücklich #travelphotography #travelgram #instagood #ootd #photooftheday #bergstraße #bensheim #lorsch
@zuckerpuppe277

Das Wochenende steht vor der Tür 🎉😍 ---------------------------------------- #stuttgart #stuttgartcity #killesberg #gymsharkwomen #qualitytime #blackandwhitephotography #reisenmachtglücklich #travelphotography #travelgram #instagood #ootd #photooftheday #bergstraße #bensheim #lorsch

Working hard for something we don't care about is called stressed; working hard for something we love is called passion. #myhappyplace ————————————————————————————
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#bodybuilding #momsthatlift #womenthatlift #girlsthatlift #transformation #gym #fitmom #fitmom #momof1 #fitgirlvideos #mamadedos #mama #gymshark #gymsharkwomen #adidas
@luckypeachess

Working hard for something we don't care about is called stressed; working hard for something we love is called passion. #myhappyplace ———————————————————————————— ———————————————————————————— #bodybuilding #momsthatlift #womenthatlift #girlsthatlift #transformation #gym #fitmom #fitmom #momof1 #fitgirlvideos #mamadedos #mama #gymshark #gymsharkwomen #adidas

Thirsty-Thursday-Poetry

Lets be honest alot of u women r thirsty 4 some d_ _ k!

#art #veganbooty #vegan #thicc #thick #beautiful #beauty #ebonyfitness #houstonfitness #diet #fitmom #fitchick 
#poetry #hollywood #actress #modeling 
#model #thickthighs #thickthighssavelives 
#npcbikini #gymshark #gymsharkwomen 
#explore #makeup #christianwomen 
#houston #atlanta #fun #picoftheday 
#bestoftheday
@poeticmuscle

Thirsty-Thursday-Poetry Lets be honest alot of u women r thirsty 4 some d k! #art #veganbooty #vegan #thicc #thick #beautiful #beauty #ebonyfitness #houstonfitness #diet #fitmom #fitchick #poetry #hollywood #actress #modeling #model #thickthighs #thickthighssavelives #npcbikini #gymshark #gymsharkwomen #explore #makeup #christianwomen #houston #atlanta #fun #picoftheday #bestoftheday

#likeforlikes #fashionphotography #followforfollow #happy #nikon #travel #summer #black #modellife #likes #models #followme #cool #likeforlike #makeupartist #artist #red #streetstyle #followers #music #studio #night #trending #lifestyle #actress #fotografia #repost #hairstyles #london #gymsharkwomen
@praveen__daiya

#likeforlikes #fashionphotography #followforfollow #happy #nikon #travel #summer #black #modellife #likes #models #followme #cool #likeforlike #makeupartist #artist #red #streetstyle #followers #music #studio #night #trending #lifestyle #actress #fotografia #repost #hairstyles #london #gymsharkwomen

#gymnastics #gymmotivation #gym #gymmemes #gymshark #gymsharkwomen #gymgirls #gymlife #gymquotes #gyms #gymtime #gymjunkie #gymaddict #gymnast #gymlife💪 #gymnastique #gymhumor #gymwear #gymtherapy #gyminspiration #gymholic #gymaddicts #gymrat #rhythmicgymnastics #gymnastic #gymfitness #gymshark66 #gymfreaks #gymvirtual #indogym
@fitness_club648

#gymnastics #gymmotivation #gym #gymmemes #gymshark #gymsharkwomen #gymgirls #gymlife #gymquotes #gyms #gymtime #gymjunkie #gymaddict #gymnast #gymlife💪 #gymnastique #gymhumor #gymwear #gymtherapy #gyminspiration #gymholic #gymaddicts #gymrat #rhythmicgymnastics #gymnastic #gymfitness #gymshark66 #gymfreaks #gymvirtual #indogym

I’m blonde again which means I got some more energy for the gym, because blondes have more fun -right 💪
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#fitness #fit #fitnessgirl #fitnessmotivation #fitnessmodel #fitnesslife #fitnessaddict #fitnesspro #gym #gymshark #gymsharkwomen #gymmotivation #gymgirl #gymworkout #gymbeast #gymlife #strong #stronger #strongwomen #workoutmotivation #inspo #inspiration #inspire #happy #happygal
@fredrikaengs

I’m blonde again which means I got some more energy for the gym, because blondes have more fun -right 💪 • • • #fitness #fit #fitnessgirl #fitnessmotivation #fitnessmodel #fitnesslife #fitnessaddict #fitnesspro #gym #gymshark #gymsharkwomen #gymmotivation #gymgirl #gymworkout #gymbeast #gymlife #strong #stronger #strongwomen #workoutmotivation #inspo #inspiration #inspire #happy #happygal

⭐️The amount of weight you should lift is specific to you, your strength and ability.
⭐️Track how much weight you are lifting so you can see your progression, which helps to keep you motivated!
⭐️ the amount of weight you lift depends on the number of repetitions you are doing in a set: the more reps = slightly lower weight ⭐️the amount of weight you lift also depends on what body part you are exercising. Typically you can lift more weight for lower body exercises that upper body exercises.
⭐️ it depends on where you are training wise, whether you are a newbie or have trained for a while
⭐️ Doing an exercise with the correct form is much more important than the weight you lift. It helps prevent injury and increases your muscle gains.

If you exceed the number of repetitions you set out for a particular exercise that is a good indicator that it is time to increase the weight!
@emmawestpersonaltraining

⭐️The amount of weight you should lift is specific to you, your strength and ability. ⭐️Track how much weight you are lifting so you can see your progression, which helps to keep you motivated! ⭐️ the amount of weight you lift depends on the number of repetitions you are doing in a set: the more reps = slightly lower weight ⭐️the amount of weight you lift also depends on what body part you are exercising. Typically you can lift more weight for lower body exercises that upper body exercises. ⭐️ it depends on where you are training wise, whether you are a newbie or have trained for a while ⭐️ Doing an exercise with the correct form is much more important than the weight you lift. It helps prevent injury and increases your muscle gains. If you exceed the number of repetitions you set out for a particular exercise that is a good indicator that it is time to increase the weight!

Thirsty-Thursday-Poetry

Man: hell yea im thirsty 4 ya black melanin chocolate love

#beautiful #blackisbeautiful #hbcu #alphakappaalpha #texassouthernuniversity 
#hiphop #love #melanin #blacklove #yoga 
#blackwomen #blackgirlsrock #blackwomen 
#houston #atlanta #neworleans #mobilealabama #tuskegeeuniversity 
#spelmancollege #drinks #poetry 
#ebonyfitness 
#houstonfitness 
#npcbikini 
#gymshark 
#gymsharkwomen 
#explore 
#tbt 
#happy 
#relationshipgoals
@poeticmuscle

Thirsty-Thursday-Poetry Man: hell yea im thirsty 4 ya black melanin chocolate love #beautiful #blackisbeautiful #hbcu #alphakappaalpha #texassouthernuniversity #hiphop #love #melanin #blacklove #yoga #blackwomen #blackgirlsrock #blackwomen #houston #atlanta #neworleans #mobilealabama #tuskegeeuniversity #spelmancollege #drinks #poetry #ebonyfitness #houstonfitness #npcbikini #gymshark #gymsharkwomen #explore #tbt #happy #relationshipgoals

Thirsty-Thursday-Poetry

Women aN 2019: just cause i post pics of me twerking, half naked, showing my 🐫 camel toe....DOES NOT MEAN I WANT U!

#water #thirsty #ebonyfitness #houston #houstonfitness #lingerie #gymsharkwomen

#gymshark #alphalete #beautiful #beauty
#poetry #music #hiphop #fitmom #fitchick 
#instafit #instagram #explore #art #blackart 
#beastmode #kiss #makeup #cosplay 
#cosplaygirl #actress #victoriassecret 
#bestoftheday 
#navyfitness
@poeticmuscle

Thirsty-Thursday-Poetry Women aN 2019: just cause i post pics of me twerking, half naked, showing my 🐫 camel toe....DOES NOT MEAN I WANT U! #water #thirsty #ebonyfitness #houston #houstonfitness #lingerie #gymsharkwomen #gymshark #alphalete #beautiful #beauty #poetry #music #hiphop #fitmom #fitchick #instafit #instagram #explore #art #blackart #beastmode #kiss #makeup #cosplay #cosplaygirl #actress #victoriassecret #bestoftheday #navyfitness

Thirsty-Thursday-Poetry

Men: im thirsty 4 that kitty 🐱 🍯
Women: im thirsty 4 that🍆

#love #gymshark #gymsharkwomen #fitchick #fitmom #thick #thicc #juicy #thirsty #juice 
#beastmode #relationshipgoals #business 
#poetry #marriage #marriagegoals #yoga 
#npcbikini #ebonyfitness #houstonfitness 
#houston #atlanta #powerlifting #kiss 
#makeup #bodybuilding #powerlifting 
#christian #hollywood #actress
@poeticmuscle

Thirsty-Thursday-Poetry Men: im thirsty 4 that kitty 🐱 🍯 Women: im thirsty 4 that🍆 #love #gymshark #gymsharkwomen #fitchick #fitmom #thick #thicc #juicy #thirsty #juice #beastmode #relationshipgoals #business #poetry #marriage #marriagegoals #yoga #npcbikini #ebonyfitness #houstonfitness #houston #atlanta #powerlifting #kiss #makeup #bodybuilding #powerlifting #christian #hollywood #actress

Working hard and staying committed will get you the results you want in life. It’s not easy pushing your body to its limits every day but it’s so rewarding at the end. No matter how bad you wanna quit just don’t. I’ve been on the quitting side multiple times and starting over is worse than keeping on going! Keep pushing yourself to get better every day 💪🏽
@gymshark #gymshark #gymshark66 #gymsharktrain #gymsharkwomen #gym #gymmotivation #gymlife #gymtime #igfitness #igfit #instafit #instafitness #fit #fitness #fitnessmotivation #fitfam #fitlife #fitstagram #physique #bodybuilding #kagedmuscle #workoutmotivation #workout #gains #gainz #muscle #exercise #training #motivation #back
@pchavez_fit

Working hard and staying committed will get you the results you want in life. It’s not easy pushing your body to its limits every day but it’s so rewarding at the end. No matter how bad you wanna quit just don’t. I’ve been on the quitting side multiple times and starting over is worse than keeping on going! Keep pushing yourself to get better every day 💪🏽 @gymshark #gymshark #gymshark66 #gymsharktrain #gymsharkwomen #gym #gymmotivation #gymlife #gymtime #igfitness #igfit #instafit #instafitness #fit #fitness #fitnessmotivation #fitfam #fitlife #fitstagram #physique #bodybuilding #kagedmuscle #workoutmotivation #workout #gains #gainz #muscle #exercise #training #motivation #back

F L E X  F R I D A Y • Not much of a 💪🏼 going on here, missing my hubby & gym buddy, he always pushes me to work harder in the gym and really motivates me. #flexfriday #fitcouple ༝
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#mindset #lifestyle #happyfriday #wkndvibes #feelgood #trainhard #stronger #gym #body #muscle #fitnessmodel #gymshark #goals #blondie #gymsharkwomen #daily
@sammi.kirk

F L E X F R I D A Y • Not much of a 💪🏼 going on here, missing my hubby & gym buddy, he always pushes me to work harder in the gym and really motivates me. #flexfriday #fitcouple ༝ ༝ ༝ #mindset #lifestyle #happyfriday #wkndvibes #feelgood #trainhard #stronger #gym #body #muscle #fitnessmodel #gymshark #goals #blondie #gymsharkwomen #daily

明日から痩せるわ

#筋トレ #筋トレ女子 #トレーニング #ワークアウト #肩の日 #sholderworkout #training #uprightrow #gym #workout #gymsharkwomen #diet #bodymake #enytimefitness
@m_1996aris

明日から痩せるわ #筋トレ #筋トレ女子 #トレーニング #ワークアウト #肩の日 #sholderworkout #training #uprightrow #gym #workout #gymsharkwomen #diet #bodymake #enytimefitness

💯% cerified #club1baddie 
No caption needed! Im speachless anyways 😯! So do Your self a favour. 
1: double tap this #baddie 
2: waste No more time. Go click here @katarina.stone and check her feed 🙌🏻😍.. #baddies  #wow #onfleek #swag #cute #beautifulgirls #brunettegirl #grateful #gymsharkwomen #healthychick
@club1baddies

💯% cerified #club1baddie No caption needed! Im speachless anyways 😯! So do Your self a favour. 1: double tap this #baddie 2: waste No more time. Go click here @katarina.stone and check her feed 🙌🏻😍.. #baddies #wow #onfleek #swag #cute #beautifulgirls #brunettegirl #grateful #gymsharkwomen #healthychick

Thirsty-Thursday-Poetry

1. If ya aint f_ckn wit my poetry go drink some 🚽 toilet water!!! #art #blackart #beautiful #beauty #poetry 
#water #blackwomen #blackgirlsrock 
#ebonyfitness #houstonfitness #atlanta 
#gymshark #gymsharkwomen #yoga 
#lingerie #beastmode #relationshipgoals 
#relationships #christianwomen #explore 
#photooftheday #picoftheday #navyfitness 
#naturalhair #melanin #blacklove #love 
#makeup 
#thirsty 
#thirstythursday
@poeticmuscle

Thirsty-Thursday-Poetry 1. If ya aint f ckn wit my poetry go drink some 🚽 toilet water!!! #art #blackart #beautiful #beauty #poetry #water #blackwomen #blackgirlsrock #ebonyfitness #houstonfitness #atlanta #gymshark #gymsharkwomen #yoga #lingerie #beastmode #relationshipgoals #relationships #christianwomen #explore #photooftheday #picoftheday #navyfitness #naturalhair #melanin #blacklove #love #makeup #thirsty #thirstythursday

♥️🌹🔴
“We become what we want to be by consistently being what we want to become each day.” -Richard G. Scott ⁣
⁣
⁣
#fitnessmotivation#fitspo#workoutgear#quotestoponder#gymshark#gymsharkwomen#gymsharkleggings#gymsharktrain#dallasfitness#dallasfit#workoutquotes#fitness#dallastexas
@jess_likethat_

♥️🌹🔴 “We become what we want to be by consistently being what we want to become each day.” -Richard G. Scott ⁣ ⁣ ⁣ #fitnessmotivation #fitspo #workoutgear #quotestoponder #gymshark #gymsharkwomen #gymsharkleggings #gymsharktrain #dallasfitness #dallasfit #workoutquotes #fitness #dallastexas

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