#mediterranean hashtag

Explore instagram "Mediterranean" tag

#tangier #photography #photographylover #sunset #sunsetlovers #sunsetbeach #sunset_pics #sunsets #sunset_vision #sunsetsky #sea #mediterranean #ouedalian #travel #travelphotography #travelgram #mountains #evening #nature #naturephotography
@gentlewind19

#tangier #photography #photographylover #sunset #sunsetlovers #sunsetbeach #sunset pics #sunsets #sunset vision #sunsetsky #sea #mediterranean #ouedalian #travel #travelphotography #travelgram #mountains #evening #nature #naturephotography

Repost @myo_kinetics .
#mobilitymonday .
𝐏𝐑𝐎𝐓𝐄𝐈𝐍, 𝐀𝐋𝐋 𝐒𝐎𝐔𝐑𝐂𝐄𝐒 𝐀𝐑𝐄𝐍'𝐓 𝐄𝐐𝐔𝐀𝐋
⠀
All protein sources are not created equal, there are both complete and incomplete proteins. This means they have all essential amino acids, while incomplete may not have some or enough of  them. Proteins also have different digestibility, protein utilization and efficiency ratios. making some better for muscle protein synthesis than others(Hoffman et al 2004).
⠀
There are 21 amino acids that are used to make up our protein, out of those 21, 12 nonessential can be made by our body and we do not need to get them from an external source, 9 on the other hand are essential cannot be synthesized and must be taken from an external source.
⠀
Some complete proteins are better than others as well because contain a higher concentration of certain amino leucine, isoleucine, and valine. All animal source proteins are complete, while proteins from plant sources may not be for that reason we combine certain foods that fill in the gaps of amino acids of others like rice and beans.
⠀
Because not all proteins are equal it is important to pay attention to where we’re getting it from, when you read 9g of protein in some candy bar, that’s not going to give you the same benefit as 9g from chicken or soy. Below is a list of complete proteins, and some combinations.
⠀
All meats and dairy products, Eggs, soy, whey protein, Quinoa, Buckwheat, Hemp and chia seed, Spirulina. Some combinations are Rice and beans, Spinach and almonds, hummus and pita, peanut butter sandwich, lentils and almonds. And there are many more, a simple Google search can help you find the right combination.
⠀
What source of protein do you mainly use?

#protein #food #diet #nutrition #mobility #wellness #optimalmuscle #muscle #weighttraining #bodybuilding #fitness #aminoacids #paleo #vegan #Mediterranean #keto #whey #bcaas #plantprotein
@davewongnyc

Repost @myo kinetics . #mobilitymonday . 𝐏𝐑𝐎𝐓𝐄𝐈𝐍, 𝐀𝐋𝐋 𝐒𝐎𝐔𝐑𝐂𝐄𝐒 𝐀𝐑𝐄𝐍'𝐓 𝐄𝐐𝐔𝐀𝐋 ⠀ All protein sources are not created equal, there are both complete and incomplete proteins. This means they have all essential amino acids, while incomplete may not have some or enough of them. Proteins also have different digestibility, protein utilization and efficiency ratios. making some better for muscle protein synthesis than others(Hoffman et al 2004). ⠀ There are 21 amino acids that are used to make up our protein, out of those 21, 12 nonessential can be made by our body and we do not need to get them from an external source, 9 on the other hand are essential cannot be synthesized and must be taken from an external source. ⠀ Some complete proteins are better than others as well because contain a higher concentration of certain amino leucine, isoleucine, and valine. All animal source proteins are complete, while

😲🍝🇮🇹BUONGIORNO !🇮🇹🍝😲⁣⠀⁠
WOW ! This is a real lunch... Discover our freshly ⁣⠀⁠
cooked Milanese cutlet. Served with tomato ⁣⠀⁠
sauce & pasta ! 420 THB only.⁣⠀⁠
————————————————————⁣⠀⁠
👇🏼Bookings and info👇🏼⁣⠀⁠
✅ info@kohcobeach.com⁣⠀⁠
🌏 www.kohcobeach.com⁣⠀⁠
————————————————————⁣⠀⁠
#kohsamui #koh #samui #holidays #thailand ⁣⠀⁠
#bophut #beach #edenbeachbungalows ⁣⠀⁠
#eden #chill #like4like #likes4likes #l4l #foodporn ⁣⠀⁠
#food #mediterranean #milanese #tasty #flavors
@kohcobeachsamui

😲🍝🇮🇹BUONGIORNO !🇮🇹🍝😲⁣⠀⁠ WOW ! This is a real lunch... Discover our freshly ⁣⠀⁠ cooked Milanese cutlet. Served with tomato ⁣⠀⁠ sauce & pasta ! 420 THB only.⁣⠀⁠ ————————————————————⁣⠀⁠ 👇🏼Bookings and info👇🏼⁣⠀⁠ ✅ info@kohcobeach.com⁣⠀⁠ 🌏 www.kohcobeach.com⁣⠀⁠ ————————————————————⁣⠀⁠ #kohsamui #koh #samui #holidays #thailand ⁣⠀⁠ #bophut #beach #edenbeachbungalows ⁣⠀⁠ #eden #chill #like4like #likes4likes #l4l #foodporn ⁣⠀⁠ #food #mediterranean #milanese #tasty #flavors

Positano dreaminess. Teleport me here now! #positano #italy #wanderlust @t.rads #summer #mediterranean
@wanderloot

Positano dreaminess. Teleport me here now! #positano #italy #wanderlust @t.rads #summer #mediterranean

Our Chef Manjeet with two of our signature dishes, char-grilled Lamb and Chicken Shish kebabs.
.
.
.
#mediterraneanfood #mediterraneandiet #mediterranean #restaurant #hamilton #waikato #centreplace #thedininglane
@mediterraneankitchennz

Our Chef Manjeet with two of our signature dishes, char-grilled Lamb and Chicken Shish kebabs. . . . #mediterraneanfood #mediterraneandiet #mediterranean #restaurant #hamilton #waikato #centreplace #thedininglane

We are pleased to announce the ownership of the restaurant has changed.

Adem Gorgulu has twenty seven years of hospitality experience, in both Turkey and New Zealand and is enjoying working along side the team.

The fundamentals of this popular restaurant won't change - great food and excellent service from our friendly team.  You may notice a few new faces, and in the coming months a menu and restaurant refresh will take place. 
Adem looks forward to welcoming you (in a variety of languages) and appreciates your feedback.

#mediterraneanfood #hamilton #waikato #mediterranean #restaurant #food
@mediterraneankitchennz

We are pleased to announce the ownership of the restaurant has changed. Adem Gorgulu has twenty seven years of hospitality experience, in both Turkey and New Zealand and is enjoying working along side the team. The fundamentals of this popular restaurant won't change - great food and excellent service from our friendly team. You may notice a few new faces, and in the coming months a menu and restaurant refresh will take place. Adem looks forward to welcoming you (in a variety of languages) and appreciates your feedback. #mediterraneanfood #hamilton #waikato #mediterranean #restaurant #food

Was it all a dream? Back to reality- but the sunsets through these windows will be remembered forever. 
#morocco #maroc #maruecos #maghrib #instago #Mytravelgram #instatravel #travelingram #instago #igtravel #travelling #traveling #travel #trip #instapassport #mediterranean #instagood #exploremore #traveller #getoutside #picoftheday #photooftheday #earth #worldwide #travelpics #ilovetravel #tangier #tanger #hotels #luxury #fivestarhotel
@rima_the_dreama

Was it all a dream? Back to reality- but the sunsets through these windows will be remembered forever. #morocco #maroc #maruecos #maghrib #instago #mytravelgram #instatravel #travelingram #instago #igtravel #travelling #traveling #travel #trip #instapassport #mediterranean #instagood #exploremore #traveller #getoutside #picoftheday #photooftheday #earth #worldwide #travelpics #ilovetravel #tangier #tanger #hotels #luxury #fivestarhotel

. . .
.
.
.

#sea #mare #sand #colors 
#boat #beach #light #island #isola #sunset #sunsets #seaside #waves #ig_sky #ig_color #ig_sea #ig_seaside #ig_seascape #ig_mare  #pastel  #mediterranean #mediterraneansea  #floating #seascape  #sky #seaside #colors #worldalpha #wonderful_places #love_greece #minimal #minimalism
@michaeldritsas

. . . . . . #sea #mare #sand #colors #boat #beach #light #island #isola #sunset #sunsets #seaside #waves #ig sky #ig color #ig sea #ig seaside #ig seascape #ig mare #pastel #mediterranean #mediterraneansea #floating #seascape #sky #seaside #colors #worldalpha #wonderful places #love greece #minimal #minimalism

Planning to follow the Mediterranean diet? We have the best Mediterranean diet food 
recipes to get you started! Check out more healthy & delicious recipes, link in bio. @mediterraneandietrecipebook
.
.
.
.
#mediterraneanfood #food #foodie #foodporn #mediterraneandiet #mediterranean #healthyfood #healthyeating #delicious #instafood #foodstagram #yummy #dinner #lunch #foodies #foodblogger #foodlover #love #homemade #recipe #thenewhealthy #weightloss #eat #veganrecipes #weightlossjourney #ebook #photooftheday #dietplan
@mediterraneandietrecipebook

Planning to follow the Mediterranean diet? We have the best Mediterranean diet food recipes to get you started! Check out more healthy & delicious recipes, link in bio. @mediterraneandietrecipebook . . . . #mediterraneanfood #food #foodie #foodporn #mediterraneandiet #mediterranean #healthyfood #healthyeating #delicious #instafood #foodstagram #yummy #dinner #lunch #foodies #foodblogger #foodlover #love #homemade #recipe #thenewhealthy #weightloss #eat #veganrecipes #weightlossjourney #ebook #photooftheday #dietplan

NOSTALGIA
Cuento corto
.
Una brisa cálida le rozó la cara cuando descendió de su auto. Apenas había caminado hacia el malecón y ya sentía ese olor a mar que tanto había extrañado. Respiro profundo y lleno sus pulmones como si pudiera retener en ellos, aquel aroma para siempre. Miro al horizonte y vio las barcas que buscaban en sus redes, los tesoros que mañana muy temprano subastarían en el mercado.
El sonido de las olas, al romper en la playa, le hicieron recordar sus noches de fogata y guitarra. Por un momento, creyó escuchar a su madre llamándolo para la cena y entonces supo que había llegado a casa. El Mediterráneo le había dado la bienvenida.
.
La Taula Stories .
#lataulamiami 
#mediterranean 
#soyespañol 
#stories
@lataula.online

NOSTALGIA Cuento corto . Una brisa cálida le rozó la cara cuando descendió de su auto. Apenas había caminado hacia el malecón y ya sentía ese olor a mar que tanto había extrañado. Respiro profundo y lleno sus pulmones como si pudiera retener en ellos, aquel aroma para siempre. Miro al horizonte y vio las barcas que buscaban en sus redes, los tesoros que mañana muy temprano subastarían en el mercado. El sonido de las olas, al romper en la playa, le hicieron recordar sus noches de fogata y guitarra. Por un momento, creyó escuchar a su madre llamándolo para la cena y entonces supo que había llegado a casa. El Mediterráneo le había dado la bienvenida. . La Taula Stories . #lataulamiami #mediterranean #soyespañol #stories

Back home in le vieux village #roquebrune 🏰🇳🇱❤️
.
.
.
.
#home #love #france #cotedazur #friends #riviera #sof #southoffrance #monaco #montecarlo #roquebrunevieuxvillage #husbands #lgbt #european #mediterranean
@mrmattfirth

Back home in le vieux village #roquebrune 🏰🇳🇱❤️ . . . . #home #love #france #cotedazur #friends #riviera #sof #southoffrance #monaco #montecarlo #roquebrunevieuxvillage #husbands #lgbt #european #mediterranean

This weekend brunch tho 🤩🤩🤩 shakshuka and mediterranean bowls (so yum!!) and some fresh watermelon juice 🤤
.
.
.
#cleaneats #nycfood #nycbrunch #nycfoodie #nyc #foodie #brunch #mediterranean #shakshuka #healthybrunchnyc
@fashionabl.ybroke

This weekend brunch tho 🤩🤩🤩 shakshuka and mediterranean bowls (so yum!!) and some fresh watermelon juice 🤤 . . . #cleaneats #nycfood #nycbrunch #nycfoodie #nyc #foodie #brunch #mediterranean #shakshuka #healthybrunchnyc

So you’ve made it to Greece!😀(...well lucky you!)...& looking for the ultimate local experience? It’s plain and simple yogurt & honey😊. Picture this: you’re in a Greek island, it’s morning, you hear birds and perhaps a cicada or two chirping, and you’re ready to start the day.  You find out (by word of mouth...or technology😉) that a nearby local has her/his own honeybees and would let you harvest just enough honey to enjoy with locally made yogurt.  This is the ultimate local powerhouse breakfast! Then you hit the beach in local style: by foot through old..old stone footpaths until you’ve reached crystal clear water.  You stop for a brief moment to process...& then you dive.  This is an experience where taste & process will remain with you for a long time...In anyone for such a very local adventure?😊...Credit for these photos respectfully belongs to : 📸 @mulberry_pomegranate 📸 @greek_agronomy 📸 @ariadne_lemonita
@gofolk.s

So you’ve made it to Greece!😀(...well lucky you!)...& looking for the ultimate local experience? It’s plain and simple yogurt & honey😊. Picture this: you’re in a Greek island, it’s morning, you hear birds and perhaps a cicada or two chirping, and you’re ready to start the day. You find out (by word of mouth...or technology😉) that a nearby local has her/his own honeybees and would let you harvest just enough honey to enjoy with locally made yogurt. This is the ultimate local powerhouse breakfast! Then you hit the beach in local style: by foot through old..old stone footpaths until you’ve reached crystal clear water. You stop for a brief moment to process...& then you dive. This is an experience where taste & process will remain with you for a long time...In anyone for such a very local adventure?😊...Credit for these photos respectfully belongs to : 📸 @mulberry pomegranate 📸 @greek agronomy 📸 @ariadne lemonita

Israel’s Mediterranean coast (Tel Aviv, Israel — 07.01.19)
.
.
.
#israel #israeli #mediterranean #mediterraneansea #coast #coastline #beach #sea #telaviv #city #beachfront #oceanfront #water #bluesky #bluewater #outdoors #fun #tourist #tourism #travel #traveler #traveling #travelgram #travelguide #travelholic #travelphoto #instatravel #worldtravel #worldtraveler
@travelkassel

Israel’s Mediterranean coast (Tel Aviv, Israel — 07.01.19) . . . #israel #israeli #mediterranean #mediterraneansea #coast #coastline #beach #sea #telaviv #city #beachfront #oceanfront #water #bluesky #bluewater #outdoors #fun #tourist #tourism #travel #traveler #traveling #travelgram #travelguide #travelholic #travelphoto #instatravel #worldtravel #worldtraveler

#traditionaldezigns #Monday #evening #dinnerfortwo #mediterranean #salmon🐟 #greeksalad with #applecider #oh-so-delicious #foodie #food #datenights #love❤️ #designer #decorate #decor #interiors #kitchen #visit #gallery for #diy #decorating #ideas @ www.traditionaldezigns.com
@traditional_dezigns

#traditionaldezigns #Monday #evening #dinnerfortwo #mediterranean #salmon🐟 #greeksalad with #applecider #oh-so-delicious #foodie #food #datenights #love❤️ #designer #decorate #decor #interiors #kitchen #visit #gallery for #diy #decorating #ideas @ www.traditionaldezigns.com

The blue skies of the Côte d’Azur... pin parasol and the Mediterranean!  Paradis Provence #shaliniparfum #paradisprovemce #hauteparfum #cannes #southoffrance #france #cotedazur #mediterranean #sea #blue #skies #color #perfume #light #space #mary #paradise #destiny #soulmates #love
@shaliniparfum

The blue skies of the Côte d’Azur... pin parasol and the Mediterranean! Paradis Provence #shaliniparfum #paradisprovemce #hauteparfum #cannes #southoffrance #france #cotedazur #mediterranean #sea #blue #skies #color #perfume #light #space #mary #paradise #destiny #soulmates #love

I tried my hand at ricotta stuffed chicken for dinner. Turned out pretty tasty and wasn't difficult at all! Will definitely make it again! #ilovetocook #mediterraneanfood #homecook
@claireapillar

I tried my hand at ricotta stuffed chicken for dinner. Turned out pretty tasty and wasn't difficult at all! Will definitely make it again! #ilovetocook #mediterraneanfood #homecook

Who wants this Rolex?🔥🔥 Follow @fullmillionaire for more
.
Tag someone that would love to see this
.
Check out @tempusfaire if you love luxury
.
📸: @cagaudubai
.
.
.
.
.
.
.
.
#entrepreneurlife #luxury #rolex #lifestyle #millionairelifestyle #motivation #baller #millionaire #billionaire #billionairelifestyle #adventure #rich #holiday #vacation #goodlife #mediterranean #portofino #paris #trip #travelgram #instatravel #love #thebillionairesclub #luxurylifestyle #aventador #aventadorsvj #svj
@fullmillionaire

Who wants this Rolex?🔥🔥 Follow @fullmillionaire for more . Tag someone that would love to see this . Check out @tempusfaire if you love luxury . 📸: @cagaudubai . . . . . . . . #entrepreneurlife #luxury #rolex #lifestyle #millionairelifestyle #motivation #baller #millionaire #billionaire #billionairelifestyle #adventure #rich #holiday #vacation #goodlife #mediterranean #portofino #paris #trip #travelgram #instatravel #love #thebillionairesclub #luxurylifestyle #aventador #aventadorsvj #svj

Some more of omis
。
。
。
。
。
。
。
。
。
。
。
。
。
。
#croatia #mediterranean #town #oldtown #rocks #stairs
@captainporpoise

Some more of omis 。 。 。 。 。 。 。 。 。 。 。 。 。 。 #croatia #mediterranean #town #oldtown #rocks #stairs

@magjoking

"...это вот что такое: это когда ты гонишься, а потом понимаешь, что вот — протяни и схвати рукою, только зачем оно тебе такое? Все, что ты должен взять с этого пепелища — это себя, ставшего только еще страшней и гораздо проще, все, что ты получаешь в награду за эту спешку — это не отпуск с детьми и не пальцем водить по ее ладошке, но глубоко за пазухой черные головешки, горькие, но дающие крепость твоей одежке. Это я все понимаю, — говорит Ахилл, — но пока что у меня подгибаются ноги, сердце выкашливается из груди, пощади, — говорит Ахилл, — пощади,

Classical Coffee...
#purist #caffe #coffee #history #tradition #mediterranean #italic #italia #art #artofliving #oldschool #cognoscenti #coffeesnob #gourmet #magnagrecia #athlete #athletes #aesthete #classic #classical #neoclassic #neoclassical
@caffe_castorino_usa

Classical Coffee... #purist #caffe #coffee #history #tradition #mediterranean #italic #italia #art #artofliving #oldschool #cognoscenti #coffeesnob #gourmet #magnagrecia #athlete #athletes #aesthete #classic #classical #neoclassic #neoclassical

I've got the travel bugggg.🦋 Researching all the things tonight for our upcoming trip!
-
Photo from that one time we had the beachside crag to ourselves, while the blue Mediterranean Sea smiled right on back.
-
We got engaged this day...that's pretty neato, too. ♥️
#thatsneat #travelbug #travel #climbing #rockclimbing #mediterranean_sea #mediterranean #neverstopexploring  #climbing_pictures_of_instagram
@heatherdistad

I've got the travel bugggg.🦋 Researching all the things tonight for our upcoming trip! - Photo from that one time we had the beachside crag to ourselves, while the blue Mediterranean Sea smiled right on back. - We got engaged this day...that's pretty neato, too. ♥️ #thatsneat #travelbug #travel #climbing #rockclimbing #mediterranean sea #mediterranean #neverstopexploring #climbing pictures of instagram

Allez, on va chercher le business ! Visite à Perpignan à midi pour manger ! #perpignan #occitanie #pyrenees #commercial #medical #mediterranean #sud
@gurseldursun67

Allez, on va chercher le business ! Visite à Perpignan à midi pour manger ! #perpignan #occitanie #pyrenees #commercial #medical #mediterranean #sud

#capri #friends #ships #trees #nature #blue #sea #happyness #hollidays #sky #photooftheday #me #island #mediterranean #summer #relax #instaphoto #instapic #beard #nofilter  @ Capri, Italy
@carlovisaggi

#capri #friends #ships #trees #nature #blue #sea #happyness #hollidays #sky #photooftheday #me #island #mediterranean #summer #relax #instaphoto #instapic #beard #nofilter @ Capri, Italy

22/07/19
Port cap d’agde 21h45
#lamarineducap 
#occitanie 
#portcapdagde 
#tourism 
#mediterranean
@lamarineducap

22/07/19 Port cap d’agde 21h45 #lamarineducap #occitanie #portcapdagde #tourism #mediterranean

#monaco #montecarlo #cotedazur #frenchriviera #beautifulcity #casino #casinomonaco #casinomontecarlo #yachting #yachts #красивыйгород #luxury #luxurylife #meer #sealovers #monacolife #cityscape #beautifulview #seascape #seaside #tourist #bluesea  #yacht #mediterranean #riviera #summertime #coast #yachtclub #palm #cityview
@violettafatale

#monaco #montecarlo #cotedazur #frenchriviera #beautifulcity #casino #casinomonaco #casinomontecarlo #yachting #yachts #красивыйгород #luxury #luxurylife #meer #sealovers #monacolife #cityscape #beautifulview #seascape #seaside #tourist #bluesea #yacht #mediterranean #riviera #summertime #coast #yachtclub #palm #cityview

Quando sono stata a Matera ero evidentemente molto in forma, perché altrimenti non si spiega l'embolia che mi piglia adesso quando non riesco a trovare posto nell'ascensore della metro.
@elvira9311

Quando sono stata a Matera ero evidentemente molto in forma, perché altrimenti non si spiega l'embolia che mi piglia adesso quando non riesco a trovare posto nell'ascensore della metro.

En tu reflejo veo mis más profundos miedos, en tu reflejo veo lo que no acepto de mi, en tu reflejo veo qué me hace vulnerable, en tu reflejo veo qué debo aprender, en tu reflejo veo lo profundo de mi alma. 
A todas esas personas que muestran el reflejo de tu alma, ellas te hacen aprender con cosas buenas o cosas que no te gustan, dales las gracias que están ahí para enseñarte algo de ti. 💕 .
.
.
. .. #reflexionesdelser#reflexiones#consciencia #conscienciacreativa#terapiadearte#expresarse#ser#conocerse#ser#arttherapy#creatividad#creativity#pintar#conscienciacreativa#ideasqueinspiran#inspiracion#artistascreando#ideasparahacer#manualidades#inspiracion#espiritualidad#mindfulness#mindfulleating #food#bodrum#turkey#sea#mar#aegeansea #mediterranean
@reflexionesdelser

En tu reflejo veo mis más profundos miedos, en tu reflejo veo lo que no acepto de mi, en tu reflejo veo qué me hace vulnerable, en tu reflejo veo qué debo aprender, en tu reflejo veo lo profundo de mi alma. A todas esas personas que muestran el reflejo de tu alma, ellas te hacen aprender con cosas buenas o cosas que no te gustan, dales las gracias que están ahí para enseñarte algo de ti. 💕 . . . . .. #reflexionesdelser #reflexiones #consciencia #conscienciacreativa #terapiadearte #expresarse #ser #conocerse #ser #arttherapy #creatividad #creativity #pintar #conscienciacreativa #ideasqueinspiran #inspiracion #artistascreando #ideasparahacer #manualidades #inspiracion #espiritualidad #mindfulness #mindfulleating #food #bodrum #turkey #sea #mar #aegeansea #mediterranean

@pitaland is a Mediterranean bakery and grocery that’s been offering freshly made pita to the Pittsburgh area since 1969! They carry a wide variety of middle eastern and Mediterranean specialties such as olive oils, spices, pastries, olives and freshly made Lebanese dishes. The Chahine Family continues to provide a level of Lebanese goodies in the Burgh and guess what? They’re going to be at VegFest!
@pittsburghvegfest

@pitaland is a Mediterranean bakery and grocery that’s been offering freshly made pita to the Pittsburgh area since 1969! They carry a wide variety of middle eastern and Mediterranean specialties such as olive oils, spices, pastries, olives and freshly made Lebanese dishes. The Chahine Family continues to provide a level of Lebanese goodies in the Burgh and guess what? They’re going to be at VegFest!

Next